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Beyond The Claptrap Podcast
Thought-provoking conversations that satisfy the intellectually curious.
Beyond The Claptrap Podcast
#27 - How To Better Manage Your Mental Health | Terrence The Teacher
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Francesko Beqiri
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Episode 27
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Terrence The Teacher is a celebrity mental health coach who specialises in mindfulness meditation and organises exclusive mindfulness retreats. Join the conversation on meditation, the subconscious mind, and Terrence's own near-death experience.
In This Episode
We Finally Have The Time And Space To Deal With Mental Health
Has The Stigma Around Mental Health Been Reduced?
The Negative Connotation With Mental Health
We Need To Label Mental Health Positively
Terrence's No.1 Advice To Look After Your Mental Health
How To Trick Your Brain Into Meditating
Terrence's Near-Death Experience
The Metaphysical Part Of His Experience
DMT's Possible Purpose In The Brain
Life Is Dualistic
The Brain Edit Programme
The Three Pillars Of the Brain Edit
The Reason People Can't Live In The Moment
The Role Of The Subconscious Mind
We Constantly Think We Don't Have Time
The Response Model And Coping Mechanisms
Do High-Profile People Experience Stress Differently?
Mindfulness Retreats: Are People Retreating From Themselves?
Terrence's Legal Name
Reintegration: Why Terrence's Retreats Are Grounded
Psychedelic Breathwork
The Last Question Closing Tradition
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