Resolve IBS and IBD Naturally
This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
Resolve IBS and IBD Naturally
Latest Episodes
Episode 74: Is Sourdough Safe for IBS or IBD? The Truth About Wheat Sensitivity, Gluten, and Gut Inflammation
If you’ve been told that sourdough is easier to digest or that it’s a safer option when you have IBS, IBD, bloating, diarrhea, constipation, or gut inflammation, this episode is for you.In this episode of Resolve IBS and...
Episode 73: Wheat Sensitivity, IBS & IBD: Why Gluten Might Be Triggering Your Gut Symptoms (Even If You Tested Negative for Celiac)
If you’re struggling with IBS, IBD, bloating, urgency, loose stools, or chronic digestive inflammation, one of the most overlooked root causes may be wheat sensitivity.But here’s the problem: many people are told wheat isn’...
Episode 72: Sluggish Liver Symptoms & Detox Myths, with Maria Horstmann
Is your liver really “sluggish”… or have detox trends just confused the conversation?In this grounded and myth-busting episode, Courtney sits down with Maria Horstmann to unpack what liver detoxification actually means — and why quick cl...
Episode 71: Hypnosis for IBS, Anxiety & Autoimmune Healing, with Juliana Sloane
What if healing your gut isn’t just about food, supplements, or antimicrobials — but about rewiring the brain?In this powerful conversation, Courtney sits down with hypnotherapist and meditation teacher Juliana Sloane to explore t...
Episode 70: Why “Doing Everything Right” Still Isn’t Working, with Jason Yun
What if your fatigue, gut flares, hormone issues, and “wired but tired” nights aren’t just about food… but about timing?In this episode, I’m joined by Jason Yun, a circadian rhythm and mitochondrial health coach (and form...