Age-Proof Your Riding with The Sweaty Equestrian
Want to keep riding and caring for horses for a lifetime? Age-Proof Your Riding with the Sweaty Equestrian is all about helping riders and their horses perform their best well into their later decades. Join personal trainer and endurance rider Tamara Baysinger as she explores how to build your athletic partnership with your horse so you can ride stronger in a day and longer in your life.
Get more Sweaty! Visit the blog at TheSweatyEquestrian.com, The Sweaty Equestrian on Facebook, and @sweatyequestrian on Instagram.
Podcasting since 2025 • 18 episodes
Age-Proof Your Riding with The Sweaty Equestrian
Latest Episodes
Is Rider Fitness Different After 40?
After 40, rider fitness really does change—but that doesn’t mean decline is inevitable. In this episode, we discuss how shifting hormones affect muscle, metabolism, stress, and weight gain, and why the “just ride and do barn chores” ap...
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16:29
How to Age-Proof Your Riding
In this episode, we take an honest look at the physical capacity required to ride and care for horses into our later decades. Learn what it takes to change the trajectory of aging, protect your athleticism, and ride stronger at any stage of lif...
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26:25