The Longevity Circle..blue zone lifestyle
Welcome to the Longevity Circle of blue zone lifestyle living Channel!
Discover how to live longer, feel stronger, and thrive with confidence after 40. This channel is your ultimate guide to the blue zone lifestyle, where wellness, longevity, and purpose come together to help you live your best life.
Join Dr. Yvonne Beckford as she shares expert insights, proven strategies, and inspiring conversations on topics like:
Wellness & Self-Care - Learn how to prioritize your health and happiness every day.
Beauty & Aging Gracefully - Embrace your natural beauty and glow from the inside out.
Purpose & Passion - Redefine your life's meaning and create a fulfilling new chapter.
Relationships & Connection - Build strong relationships that support your well-being
Retirement & Lifestyle Design - Create a vibrant, purpose-driven life beyond 40.
With practical advice, engaging interviews, and transformational tips, this channel empowers you to unlock your full potential.
Let the Longevity Circle be thank youyour one-stop destination.
The Longevity Circle..blue zone lifestyle
Purpose, Prevention, and the Power of Community with Morris Mugo of Safari and Smiles
In this episode of Blue Zone Lifestyle, Dr. Yvonne Beckford welcomes Morris Mugo, a Kenyan-born registered dental hygienist and founder of Safari and Smiles.
Together, they explore how Morris is redefining service and global impact by combining tourism with volunteer dental care in Africa.
You’ll hear how Safari and Smiles naturally aligns with the principles of Blue Zone living—movement, purpose, stress reduction, and community.
From hiking to hands-on outreach to fermented Kenyan traditions like Mursik, this conversation is full of wisdom, humor, and heart.
What We Cover:
- How Safari and Smiles began and the mission behind it
- The role of purpose and service in longevity
- Cultural practices that reduce stress and build resilience
- How movement and natural living are woven into African communities
- Why community-driven care creates generational change
- How to get involved and support this life-changing work
Connect with Morris Mugo:
📞 1-800-505-0874
📧 info@safarinsmiles.com
🌍 Instagram: @safarinsmiles
🌍 Facebook: Morris Mugo – The African Safari Dental Guy
💌 Donations are tax-deductible! Contact Morris to find out what’s needed most.
Thank you for tuning in to this episode of the Blue Zone Lifestyle! We hope this episode has inspired you to pursue your passions and live with purpose. If you enjoyed today’s conversation, be sure to subscribe, rate, and leave a review. Don’t forget to share this episode with others who might need a dose of motivation and encouragement!
Stay connected and join us next week for more stories of purpose, passion, and the people who are making an impact in their communities. Until then, live your best life on purpose