The Longevity Circle..blue zone lifestyle

Legacy, Love & Longevity: Carroll Hunter on Aging with Purpose & Pride

Dr. Yvonne Beckford

In this episode of the Blue Zone Living Channel, Dr. Yvonne Beckford is joined by retired public servant and lifelong activist Carroll Hunter. Together, they explore how purpose, justice, balance, and chosen family have defined Carroll’s 83 vibrant years. From organizing gay youth in the Bronx in the 1950s to building global coalitions for LGBTQ+ law enforcement professionals, Carroll has lived a life of impact and love.

He shares how gardening, music, a peaceful home, and deep friendships help him maintain wellness—Blue Zone style. This is a must-listen for anyone navigating the intersection of aging, activism, and identity.

In This Episode You’ll Learn:

  • How Carroll’s sense of justice carried him through institutional resistance
  • What aging gracefully looks like from an LGBTQ+ elder’s perspective
  • The difference between activism in your 30s vs. your 80s
  • The power of chosen family and emotional sanctuary
  • How balance fuels the fight—and rest is part of resistance

Connect with Dr. Beckford:
🌐 dryvonnebeckford.com
📬 Questions for Carroll? Submit them via the contact page.

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Thank you for tuning in to this episode of the Blue Zone Lifestyle! We hope this episode has inspired you to pursue your passions and live with purpose. If you enjoyed today’s conversation, be sure to subscribe, rate, and leave a review. Don’t forget to share this episode with others who might need a dose of motivation and encouragement!

Stay connected and join us next week for more stories of purpose, passion, and the people who are making an impact in their communities. Until then, live your best life on purpose