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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable.
On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to your family’s health.
Expect practical, real-life advice that actually fits into your busy day—like how to get your toddler to eat a vegetable (without bribing), how to stop feeling tired all the time, or how to create a calmer home with fewer meltdowns and more joy.
Because when you feel good and your kids feel good, everything gets easier—from mealtimes to bedtimes and everything in between.
Less chaos. More connection. Happier, healthier days—starting now.
Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
It’s Not Just You: Why Picky Eating and Mom Struggles Are More Normal Than You Think | Episode 2
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Are you caught in the comparison trap, wondering if your child’s picky eating or your motherhood struggles are a sign you’re doing something wrong? In this episode, Dr. Dakota Felckowski dives into why so much of what we experience in motherhood—including picky eating—is completely normal. We’ll explore how silence and comparison create unnecessary stress and how opening up can help you feel more empowered. This is the reminder every mom needs: you’re not alone, and you’re doing better than you think!
Plus, you'll want to stick around until the end to catch the kids segment where your child will learn about the superpower of the foods you want them to eat!