Grit, Grace, & Inspiration with Kevin Lowe
Feeling stuck, starting over, or searching for purpose after life didn’t go the way you planned? Grit, Grace, & Inspiration with Kevin Lowe is a personal growth podcast about resilience, mindset, and moving forward when life changes in ways you never imagined.
At 17, Kevin became completely blind after life-saving brain surgery. Today he’s a keynote speaker and the founder of Lowe Down Media Design Studio, where he helps people and businesses share their stories through websites, apps, and custom songs. As host of nearly 500 episodes, he brings that same passion for story to honest interviews and encouraging solo conversations. His guests have faced paralysis, trauma, loss, and total reinvention, and they share not just how they survived it, but what actually helped them rebuild. Kevin’s solo episodes turn those lessons into practical steps you can take this week.
You’ll hear real stories about overcoming adversity, building confidence and self-worth, healing after hard seasons, letting go of what you can’t control, and finding the next step toward a life you’re excited to live. Expect warmth, humor, and honest conversation, never empty hype.
Whether you’re in a difficult season, chasing a dream, or wondering what your next chapter could look like, you’re welcome here.
New episodes every Tuesday morning. Follow the show and share an episode with someone who could use a little extra encouragement.
You're invited to keep the conversation going at GritGraceInspiration.com, book Kevin to speak at KevinSpeaks.org, and bring your own story to life at LoweDownMedia.com.
Episodes
469 episodes
She Lost Her Sister, Then Her Mom: Finding Hope After Grief with Kate Gladdin (Encore)
What happens when grief breaks your heart, and just when you’ve learned to live with the pieces, it happens all over again?At 20, Kate Gladdin lost her older sister, Nicole, in an accident while Nicole was traveling in Thailand. Years la...
I Turned 40 at 170 MPH! My NASCAR Race & A Powerful Reminder About Life
GO INSIDE the NASCAR Driving Experience with Kevin Lowe!What if the secret to feeling more alive isn’t gaining more control over your life—but learning ...
A Brain Tumor Took His Smile — But a Pocket Square Named Henry Gave Him His Life Back #FanFav
What if the part of yourself you’ve spent years trying to hide could become the very thing that sets you free?After a life-altering brain tumor left half of John Kippen’s face paralyzed, he didn’t just have to recover ph...
When Life Gets Hard: Is What You Turn to Helping You Face Life—or Avoid It?
What if the thing you keep turning to when life gets hard isn’t actually helping you cope… but is instead helping you avoid your life?In Episode 464 of Grit, Grace, & Inspiration, Kevin Lowe explores the surprisingly thin li...
Feeling Stuck in Life? How to Stay Positive While Waiting for Your Next Big Break #FanFav
Pulled from the Grit, Grace, & Inspiration archive: This episode was originally released in August 2022, but the message may be even more relevant today...Have you ever felt like everyone around you is moving forward...
The 20 Years Nobody Talks About After Your Life Falls Apart with Charles Webb
What do you do when the life you thought you were going to have disappears in a single moment—and finding your way forward takes years instead of weeks?At just 19 years old, Charles Webb was a surfer living in Southern California with dr...
Finding Peace When You Can’t Control Life's Waves: A Surfer’s Guide to Enlightenment with Alastair Thompson
What if the thing you keep running from is the very thing that could finally set you free?Alastair Thompson has lived on five continents, built businesses, chased adventure around the world, and spent decades surfing some incredible wave...
Got the End-of-Summer Blues? Why Not Bring the Best Parts of Summer with You?
As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it’s easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn’t wishing you could rewind the calenda...
The Best Thing You Can Do Today? DON’T LISTEN TO THIS! (Summer Shift Finale)
What if the answer you’ve been searching for isn’t hiding in another podcast, book, expert, or piece of advice—but in the silence you keep trying to fill?We live in a world where there’s almost always something playing. A podcast during ...
Time Is The One Thing You’ll Never Get Back: How Are You Spending Yours? (Summer Shift Week 11)
What if the life you’re working so hard to build is causing you to miss the life you’re already living?There’s nothing wrong with chasing bigger goals—but when success starts costing you the moments, people, and time that matter most, it...
Feeling Behind? Don't Mistake Life's Detour for a Dead End (Summer Shift Week 10)
What if the biggest setback in your life isn't the end of your story—but rather the plot twist that leads you to exactly where you're meant to be?If you've been feeling behind, questioning your direction, or wondering whether you've miss...
How to Forgive Yourself for Past Mistakes Before Regret Steals Your Future (Summer Shift Week 9)
What mistake from your past still makes you question whether you deserve a better future?Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the re...
What’s the Point in Winning If You Lose Yourself in the Process? (Summer Shift Week 8)
What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it?We live in a world obsessed with winning.Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove th...
More Money, a Better Job, or Losing Weight Isn't What You Really Want (Summer Shift Week 7)
What if the thing you’re really chasing isn’t more money, a better job, or a different life—but instead something bigger than all of that?I'm talking about freedom!It’s easy to believe freedom wil...
Veteran Returns to Service After Losing an Arm | A Comeback Story of Purpose & Raw Resilience #FanFav
In this powerful episode, originally published on July 4, 2024 as episode 303, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience.From living in a tent du...
A Lesson in Personal Growth from My Mom's Ponytail Palm (Summer Shift Week 6)
If you've been feeling restless, unfulfilled, or like you've hit a plateau, this episode may give you the perspective shift you've been searching for.In the 6TH week of our Summer Shift Series, Kevin shares the powerful story of a decade...
What If the Question You've Been Asking All Your Life Is Keeping You Stuck? (Summer Shift Week 5)
Maybe me and you have just been asking ourselves the wrong question all along... We thought we were just being realistic, but in actuality we have been secretly destroying our chances at ever living out the life we were meant to have!In ...
Why Can't I Move On? Maybe You're Not Supposed To (Summer Shift Week 4)
If you've ever wondered why you still can't "move on" from something that happened months—or even years—ago, this episode may completely change the way you think about healing.Most people mean well when they tell us to "just move on." Bu...
Stop Standing On The Edge And Finally Dive Into The Life You Want (Summer Shift Week 3)
Stuck Standing on the Edge of Something Great... But Scared to Jump In?Be honest, what dream, goal, or opportunity have you been standing beside—knowing you want it, but feeling too afraid to take the next step?In Week 3 of the ...
What If 1 Question Could Change Your Life's Direction in the Next 90 Days? (Summer Shift Week 2)
Summer has a way of slipping through our fingers. One minute it's Memorial Day weekend. The next, kids are back in school, pumpkin spice is everywhere, and we're wondering where the summer went.But what if this summer could be different?...
Stop Surviving and Start Living Before Summer Passes You By (Summer Shift Week 1)
Have you gotten so used to merely surviving life that you’ve forgotten what it feels like to actually enjoy it?As summer begins, this episode is your wake-up call to stop letting life blur by on autopilot and start intentionally living a...
She Lost Her Sister… Then Her Mother — But Refused to Let Grief Be the End of Her Story #FanFav
What would you do if your phone rang at 3:37AM… and within hours, your entire life changed forever?In this deeply emotional and unforgettable conversation, originally published in October 2025, Kevin sits down with Australian-native Kate...
She Lost Her Son… But Refused to Lose Her Faith (A Mother’s Story of Grief, Hope, & Healing) #FanFav
What if the life you loved… the family you built… and the future you imagined suddenly came crashing down all around you?Whether you’re a mother, a father, someone grieving, someone struggling, or simply someone trying to hold onto faith...
She Was Electrocuted, Frozen in Place… Fully Awake—And Somehow Survived
What would you do if you had 20 seconds to realize you were dying… and couldn’t do anything to stop it?In this episode, you’ll step into a true story where those 20 seconds changed everything—and what came after is even more powerful.
