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What the F — Rise Beyond Fertility
What the F — Rise Beyond Fertility is for the woman whose life got turned upside down by TTC, IVF or pregnancy loss… and who knows this journey cracked open something deeper than hormones, scheduling, appointments and test results.
This is not a podcast about “staying positive” or waiting patiently for your turn.
It’s about identity, grief, anger, culture, pressure, relationships, self-worth and the quiet question so many women are afraid to say out loud:
Who am I becoming through this?
Hosted by Tina Padia — Fertility & Life Coach blending neuroscience, NLP and emotional healing this podcast goes beyond clinics, timelines and medical protocols. We talk about the emotional and cultural layers of fertility, the parts no one prepares you for, and what it really takes to feel safe in your body and confident in yourself again.
If you’ve ever felt lost, resentful, disconnected or like your life has shrunk to two lines on a stick… you’re not broken. You’re in transition.
Fertility may be the doorway.
But this is about rising beyond it.
Rise Beyond Fertility - The RISE Reset - A 5-day journey back to yourself
If you’re currently going through TTC or IVF or are somewhere inbetween and you’ve been feeling like you can’t keep doing this the same way emotionally, I’ve created something for you.
From 16–20 March, I’m hosting a free live Zoom experience:
12.30PM GMT | 8.30PM SGT | 7.30AM EST
This isn’t about “just staying positive" or "pushing harder" or "doing more".
It’s 5 days of guided nervous system regulation, subconscious mindset shifts and emotional support designed to help you feel steadier inside while you move through treatment.
This is the same foundational work I use inside my private coaching programs, now offered in a live, accessible format.
If you’re ready for this chapter to feel different, I would love to welcome you.
It’s free.
It’s live.
And you don’t have to share or speak if you don’t want to. You can simply come and receive.
Registration link is below:
https://www.tinafertilitycoach.com/the-rise-reset
Join the Rise Beyond Fertility Support Circle
If you’re looking for a gentle, safe space to connect with other women going through fertility, IVF and the emotional side of this journey, I'd love for you to join my private WhatsApp community.
https://chat.whatsapp.com/KwM9XnhLD7YDM5qT5Wdm9g?mode=gi_t
Disclaimer:
Everything shared here is for information and support, not medical advice. For anything medical, please check in with your doctor or healthcare team.
And if you want to talk or ask a question, you’re always welcome to DM me
What the F — Rise Beyond Fertility
Ep. 22 - Ayurveda & IVF: A journey of rebalance and reconnection
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In today’s episode of What the F – From Infertility Exhaustion to Peace, Tina explores the ancient wisdom of Ayurveda and how it can serve as a powerful complement to your IVF journey. Ayurveda isn’t just a healing system; it’s a holistic approach that balances your body, mind, and spirit—something that’s often needed when you’re feeling overwhelmed and drained from the emotional and physical toll of IVF treatments.
Tina shares her own experience with Panchakarma, an Ayurvedic deep detox treatment, and how it helped restore balance, energy, and peace during her IVF journey. She dives into how Ayurveda can help with hormonal imbalances, reduce stress, and improve overall fertility health through simple practices like herbal remedies, self-care routines, and dietary adjustments.
However, it’s important to note that Ayurveda is a complementary practice. Before incorporating Panchakarma or other Ayurvedic treatments, always consult with a qualified Ayurvedic doctor. Do not begin these treatments during an active IVF cycle unless advised by your own fertility doctor and fertility specialists.
Tune in to find out more about Ayurveda and how it can help you restore emotional balance, reconnect with your body, and enhance your IVF journey in a holistic and supportive way.
Connect with me
You can follow me on Instagram @tinafertilitycoach for ongoing support and conversations around the emotional exhaustion and trauma of fertility.
You’re also very welcome to send me a DM — I read them all and I’d genuinely love to hear from you.
To read my full story and learn more about how I support women through their fertility journey, visit
www.tinafertilitycoach.com
Disclaimer
This podcast is for informational and educational purposes only. It is not intended to provide medical advice. Any insights shared are based on my personal experience and my work as an NLP Master Practitioner and Life Coach.
Always speak with your doctor, fertility specialist or healthcare team regarding medical questions or decisions.
If you’re experiencing ongoing emotional distress, low mood or feel you need additional support, please reach out to a licensed mental health professional such as a counsellor, psychotherapist or psychologist.