What the F — Rise Beyond Fertility

Ep. 32 - The loss of an embryo transfer: How to process what you’re feeling and begin to move forward

Tina Padia Season 1 Episode 32

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0:00 | 20:55

Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and today we’re talking about one of the hardest moments in IVF: when an embryo transfer doesn’t work.

In this episode, I’ll guide you through:

  • Why this loss hits so deeply and how to acknowledge your emotions
  • How NLP (Neuro-Linguistic Programming) can help you regain control of your thoughts, emotions, and your body
  • A simple, powerful exercise to begin rewiring your mind and shifting your emotional experience
  • Journaling prompts to help you process your grief, release guilt, and nurture self-kindness

You can’t always control the outcome of IVF—but you can control how you respond, how you process, and how you care for yourself. This episode will help you move forward with calm, resilience and strength.

Connect with me
You can follow me on Instagram @tinafertilitycoach for ongoing support and conversations around the emotional exhaustion and trauma of fertility.

You’re also very welcome to send me a DM — I read them all and I’d genuinely love to hear from you.

To read my full story and learn more about how I support women through their fertility journey, visit
 www.tinafertilitycoach.com

Disclaimer
This podcast is for informational and educational purposes only. It is not intended to provide medical advice. Any insights shared are based on my personal experience and my work as an NLP Master Practitioner and Life Coach.

Always speak with your doctor, fertility specialist or healthcare team regarding medical questions or decisions.

If you’re experiencing ongoing emotional distress, low mood or feel you need additional support, please reach out to a licensed mental health professional such as a counsellor, psychotherapist or psychologist.