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What the F - From Infertility Exhaustion to Peace
Welcome to 'What the F - From Infertility Exhaustion to Peace' podcast.
Hi. I'm Tina. After my own four year IVF journey and having a baby at 42 years old (through IVF) I knew that my purpose in this world was to support other women on this journey too. I know what it feels like to be overwhelmed, lost in your thoughts, and alone during IVF. That’s why I’m here—to help you not feel alone.
During my own IVF journey, I discovered the power of simple yet effective tools to cope with the emotional highs and lows, rewire my thoughts, and heal from the trauma. What I needed then, and what I’m offering you now, is a safe space to explore your fears, anxieties, struggles and beliefs that may be holding you back with someone who truly understands.
At the same time I was going through my IVF treatment, I trained to become a Master NLP Practitioner and Life Coach, with over 400+ hours of practical training and 1:1 coaching with so many women. Now, I’m using everything I’ve learned to guide you through this podcast. This is a space where honest, real conversations will inspire you to move forward, especially when you feel stuck.
I really want to help you find peace, balance and self-kindness on your fertility journey. Wherever you are in your process, this podcast is about finding hope, rebuilding belief in yourself, and showing kindness to your mind and body.
I hope my words offer comfort, insight, and the support you need to transform your inner voice and find calmness. Sending love and hugs to you all.
If what I talk about resonates with you and you like what you're hearing, feel free to follow me on social media @tinafertilitycoach.
Or take a look at my website www.tinafertilitycoach.com
Reach out to me as I'd love to talk you in person.
Disclaimer:
This podcast is intended for informational purposes only. I am not providing medical advice, so please consult your doctor or healthcare team for any medical-related concerns or questions.
And if you have any questions, don't hesitate to reach out via DM—I'm here to help!
What the F - From Infertility Exhaustion to Peace
Ep. 33 - "I’m scared I’ll never be a mum"- How to cope without losing yourself
Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and in this episode, we’re talking about a fear that so many women feel but rarely admit: the fear that you might never become a mum.
I'll talk about why this fear is so heavy, how the emotional weight of infertility can linger, and practical ways to process it without losing yourself. I’ll share how NLP and the mind-body connection can help you shift your thoughts, regulate your emotions, and help you find some calm and control.
And I talk you through a guided visualisation, affirmations, and journal prompts to help you release your thoughts down onto paper, show some self kindness and compassion and explore how you can gently shift your thoughts and behaviour, no matter the outcome.
Follow me on instagram @tinafertilitycoach for more support and guidance and/or send me a DM or message. I'd love to hear from you.
Read my full story and more about my coaching program on my website: www.tinafertilitycoach.com
Book a free mindset reset call with with me.
Disclaimer:
This podcast is intended for informational purposes only. I am not providing medical advice, and my insights are based on personal experiences and NLP and Life Coaching methods. Always consult your doctor or healthcare team for any medical-related concerns or questions.
If you're experiencing emotional distress, depressive states or need specialised support, please reach out to a licensed therapist or healthcare professional such as a Counsellor or Psychotherapist.