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What the F — Rise Beyond Fertility
What the F — Rise Beyond Fertility is for the woman whose life got turned upside down by TTC, IVF or pregnancy loss… and who knows this journey cracked open something deeper than hormones, scheduling, appointments and test results.
This is not a podcast about “staying positive” or waiting patiently for your turn.
It’s about identity, grief, anger, culture, pressure, relationships, self-worth and the quiet question so many women are afraid to say out loud:
Who am I becoming through this?
Hosted by Tina Padia — Fertility & Life Coach blending neuroscience, NLP and emotional healing this podcast goes beyond clinics, timelines and medical protocols. We talk about the emotional and cultural layers of fertility, the parts no one prepares you for, and what it really takes to feel safe in your body and confident in yourself again.
If you’ve ever felt lost, resentful, disconnected or like your life has shrunk to two lines on a stick… you’re not broken. You’re in transition.
Fertility may be the doorway.
But this is about rising beyond it.
Rise Beyond Fertility - The RISE Reset - A 5-day journey back to yourself
If you’re currently going through TTC or IVF or are somewhere inbetween and you’ve been feeling like you can’t keep doing this the same way emotionally, I’ve created something for you.
From 16–20 March, I’m hosting a free live Zoom experience:
12.30PM GMT | 8.30PM SGT | 7.30AM EST
This isn’t about “just staying positive" or "pushing harder" or "doing more".
It’s 5 days of guided nervous system regulation, subconscious mindset shifts and emotional support designed to help you feel steadier inside while you move through treatment.
This is the same foundational work I use inside my private coaching programs, now offered in a live, accessible format.
If you’re ready for this chapter to feel different, I would love to welcome you.
It’s free.
It’s live.
And you don’t have to share or speak if you don’t want to. You can simply come and receive.
Registration link is below:
https://www.tinafertilitycoach.com/the-rise-reset
Join the Rise Beyond Fertility Support Circle
If you’re looking for a gentle, safe space to connect with other women going through fertility, IVF and the emotional side of this journey, I'd love for you to join my private WhatsApp community.
https://chat.whatsapp.com/KwM9XnhLD7YDM5qT5Wdm9g?mode=gi_t
Disclaimer:
Everything shared here is for information and support, not medical advice. For anything medical, please check in with your doctor or healthcare team.
And if you want to talk or ask a question, you’re always welcome to DM me
What the F — Rise Beyond Fertility
Ep. 34 - Losing friends or drifting apart? How infertility really impacts friendships
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Losing friends or growing apart? How infertility impacts your friendships
Hey beautiful souls, welcome back to What the F – From Infertility Exhaustion to Peace. I’m Tina, and today I'm talking about the real strain that infertility brings to your friendships.
Going through infertility can make you feel isolated, not just because of your journey, but because your friends might not fully understand what you’re experiencing. You might notice friends drifting away, saying the wrong thing, or not knowing how to support you. And that hurts sometimes deeply.
In this episode, we’ll explore:
· Why friendships can change during infertility
· How to manage feelings of resentment, loneliness, or guilt
· Practical ways to communicate your needs and set boundaries
· How to protect your energy without feeling like a “bad friend”
· Journal prompts, affirmations, and a small exercise to help you navigate these relationships with self-kindness and clarity
Whether friends drift away or you simply feel misunderstood, this episode will help you process your emotions, reclaim your emotional space, and nurture the connections that truly support you.
Journal prompts from this episode:
- What emotions come up when I think about my friendships right now?
- Which friends make me feel supported and safe?
- How can I communicate my needs clearly without guilt?
Affirmation:
“I am worthy of friendships that support and nurture me.”
Connect with me
You can follow me on Instagram @tinafertilitycoach for ongoing support and conversations around the emotional exhaustion and trauma of fertility.
You’re also very welcome to send me a DM — I read them all and I’d genuinely love to hear from you.
To read my full story and learn more about how I support women through their fertility journey, visit
www.tinafertilitycoach.com
Disclaimer
This podcast is for informational and educational purposes only. It is not intended to provide medical advice. Any insights shared are based on my personal experience and my work as an NLP Master Practitioner and Life Coach.
Always speak with your doctor, fertility specialist or healthcare team regarding medical questions or decisions.
If you’re experiencing ongoing emotional distress, low mood or feel you need additional support, please reach out to a licensed mental health professional such as a counsellor, psychotherapist or psychologist.