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Awakened & Rising
Awakened & Rising is more than a podcast. It's a sacred space for women who are ready to break free from limitations, reclaim your power, and rise into your highest expression. Here, we go deep. In these episodes, you'll learn to shed the beliefs and patterns that keep you small and remember your innate, infinite wisdom... So you can step boldly into aligned success and sovereignty. If you feel the pull toward something greater, this is your invitation to awaken, ascend, and create the life your soul came here to live. Your rise begins now. ✨
Awakened & Rising
Getting Through the Low Vibes: Healing a Heavy Heart With Grace & Intention [Ep 10]
In this episode, host Patty Ferreira shares about the loss of a family member and a disaster in her country. She talks about moving through this heaviness intentionally rather than chaotically. She also shares insights around how you can process heavy emotions without bypassing them—and why doing this is so important to your overall health, wellbeing, and happiness.