.png)
Awakened & Rising
Awakened & Rising is more than a podcast. It's a sacred space for women who are ready to break free from limitations, reclaim your power, and rise into your highest expression. Here, we go deep. In these episodes, you'll learn to shed the beliefs and patterns that keep you small and remember your innate, infinite wisdom... So you can step boldly into aligned success and sovereignty. If you feel the pull toward something greater, this is your invitation to awaken, ascend, and create the life your soul came here to live. Your rise begins now. ✨
Awakened & Rising
Gratitude Meditation: Connecting to Contentment When Life Feels Chaotic
In this episode, Patty Ferreira guides listeners through a Gratitude Meditation, emphasizing the importance of connecting to contentment amidst chaos. The meditation encourages deep breathing, visualization, and emotional connection to favorite memories and places, fostering a sense of peace and gratitude. Patty highlights gratitude as an energetic frequency that aligns with true desires, offering a powerful reset for the mind and spirit.
📌 Connect with Patty:
Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle
Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI
Website: pattyferreira.com
Instagram: @pattyferreiracoach