Chaos & Caffeine - ADHD Parenting Podcast
Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.
From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re looking for expert advice, relatable stories, or just someone who gets it, grab your mug and join the conversation.
Parenting isn’t perfect, but with a little caffeine and a lot of community, we’ll get through it together. New episodes every week!
Chaos & Caffeine - ADHD Parenting Podcast
How to Help Your ADHD Child Manage Big Emotions!
Does your ADHD child struggle with meltdowns, emotional outbursts, and big feelings? You’re not alone! ADHD makes emotional regulation HARD, but in this episode of Chaos & Caffeine, we’ll break down:
✅ Why ADHD kids struggle with self-regulation
✅ How YOU can help (without constant battles)
✅ Why modeling emotional regulation is the secret weapon
✅ How to manage your own stress so you can parent effectively
💡 Resources Mentioned:
- This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
- Related Products of the Week: Let’s make learning emotional regulation fun and interactive with some CBT therapy games!
🎲 Da Vinci's Room Don't Go Bananas
- Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
- Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!
📧 Have questions or ideas for future episodes? Email us at chaosandcaffeinepodcast@gmail.com.
🎧 Hit follow & share this episode with another ADHD parent who needs it!
🎧 Subscribe & Review to support ADHD parents everywhere!