The Miles to Zen Podcast with Shannon Miles Halliday
Conversations through curiosity, creativity & connection.
Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose, and how can we thrive. You’ll feel uplifted and even enlightened each week as we share stories, and insights that spark your own ideas as well as conversations that offer completely new perspectives.
The Miles to Zen Podcast with Shannon Miles Halliday
Finding Your Inner Compass, A Transformative Journey
Join Shannon on the Miles to Zen podcast as she converses with Monika, a certified hypnotherapist, a RTT and therapeutic life coach, yoga, and meditation teacher. Monika shares her incredible journey from sailing across the Atlantic with her family to her transformative personal growth through yoga and self-discovery. They discuss the importance of finding one's true self, overcoming subconscious blocks, and aligning with one's purpose to achieve inner peace. Dive into this inspiring episode to learn how to navigate life's challenges and live authentically.
Connect with Monika Tschuggnall https://lifelift.coach/ Instagram: /monikatschuggnall
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See you next week!