The Miles to Zen Podcast with Shannon Miles Halliday
Conversations through curiosity, creativity & connection.
Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose, and how can we thrive. You’ll feel uplifted and even enlightened each week as we share stories, and insights that spark your own ideas as well as conversations that offer completely new perspectives.
Episodes
47 episodes
A Global Journey in Humanitarianism with Helen Alderson
Join us on the Miles Zen podcast for an inspiring conversation with Helen Alderson, a seasoned humanitarian from Geneva, Switzerland. Helen shares her vast experiences spanning over 35 years in the humanitarian sector, including roles at the In...
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Season 1
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Episode 46
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48:13
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How Art Can Strengthen Our Inner Knowing
In this episode of the Miles to Zen podcast, we explore the transformative power of art through curiosity, creativity, and connection. Host Shannon shares her experiences with a romance writing workshop and a visit to the legendary East Vancouv...
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Season 1
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Episode 45
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14:56
The Visibility Block: Why We Hide (Even When We Want to Be Seen), How to Heal the Fear of Being Seen
In today’s Miles to Zen episode, I welcome back hypnotherapist, RTT practitioner, life coach, yoga teacher, and wonderful human being, Monika Tschuggnall.Monika returns to talk about the deep work of authenticity, why so ma...
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Season 1
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Episode 44
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50:00
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Atonement Soup, A Funny Recipe for Letting Go
In this episode of Miles to Zen, Shannon stirs up a story that’s equal parts humor, nostalgia, and life lesson. It starts with a pot of stubborn split peas and ends with a reminder about guilt, clutter, and the power of let...
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Season 1
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Episode 43
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12:05
Book Review: “The Signs” by Dr. Tara Swart, A Book About Trusting Your Intuition & The Science Behind Signs
In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source.I wasn’t asked to review ...
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Season 1
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Episode 42
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16:57
Opening to Intuition: Signs, Synchronicities & Spirit with Orly Altaras
In this inspiring Miles to Zen conversation, Shannon Miles Halliday welcomes evidential medium, teacher, and podcast host Orly Altaras. Together, they dive into the language of spirit, the difference between intuition and mediumship, and...
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Season 1
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Episode 41
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52:09
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Part Two - A Visionary & an Alchemist, Conscious Creativity with Ann Mortifee
We left Part One with a cliff hanger! Join us for Part Two!In Part Two of the Miles to Zen podcast conversation with Ann Mortifee, Ann shares her profound journey of self-discovery, guided by an inner voice and serendipity. From her expe...
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Season 1
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Episode 40
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39:44
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A Visionary & An Alchemist: Conscious Creativity with Ann Mortifee Part 1
In this episode of the Miles to Zen Podcast, Shannon welcomes Ann Mortifee, a celebrated Canadian singer, composer, author, and storyteller, who is also a member of the Order of Canada. Ann shares her fascinating journey from South Africa to Ca...
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Season 1
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Episode 39
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49:50
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Rewilding in South Africa: A Journey of Conservation and Inspiration with Sarah Tompkins
In this poignant episode of the 'Miles To Zen' podcast, recorded just before the passing of the distinguished primatologist Jane Goodall, the host sits down with conservationist Sarah Tompkins. Sarah, the founder and director of the Samara Karo...
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Season 1
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Episode 38
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53:18
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The Art of Teamwork: Leading with Curiosity, Authenticity, and Perspective
In this engaging episode of the Miles To Zen podcast, Shannon welcomes leadership coach Matthew Gould, who delves into his journey from a sales job to becoming a popular leadership coach working with teams to enhance unity and success. Matthew ...
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Season 1
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Episode 37
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56:21
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The Unbalanced Libra: The Yin and Yang of a Recovering Creative
In this episode of the Miles Zen Podcast, we dive into Libra season which emphasizes balance and harmony. Shannon, discusses the significance of balancing masculine (yang) and feminine (yin) energies, especially after the dynamic challenges of ...
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Season 1
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Episode 36
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11:44
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Enthusiasm as Divine Spark: Trusting Your Creative Energy
Join Shannon on The Miles to Zen Podcast as she explores 'Enthusiasm as a Divine Spark'—the fifth episode in the Creative Soul Series. Shannon delves into the importance of trusting your creative energy and enthusiasm, addressing the self-doubt...
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Season 1
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Episode 35
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12:36
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Do It Scared: Creating the Life That Calls You
Welcome back to the Miles to Zen podcast! This episode part of the creativity series dives deep into the essential link between creativity and self-discovery. Building on the previous creative installment, The Queen of Curiosity and th...
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Season 1
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Episode 34
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21:18
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The Mindful Mayor: A Journey of Courage, Clarity and Community. A conversation with Mayor Hnatiw that might just shift your perspective
Welcome to the Miles Zen Podcast! In this episode, we sit down with Alanna Hnatiw, Mayor of Sturgeon County, Alberta, for a thoughtful and wide-ranging conversation. I think this should be required listening for all mayors on how to lead and be...
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Season 1
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Episode 33
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56:02
The Queen of Curiosity & the Courage to Create
In this episode of the Miles to Zen Podcast, we delve into the profound connection between creativity and curiosity. Exploring how curiosity is at the core of creative expression, the host shares personal anecdotes and real-life examples from c...
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Season 1
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Episode 32
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11:05
Exploring Self-Trust and Connection with Self Leadership Coach Ruth E Andermatt
In this episode, host Shannon welcomes self leadership coach Ruth E. Andermatt back to the podcast to explore deeper themes of connection, curiosity, and coaching evolution. Ruth shares her perspectives on the importance of being a connector in...
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Season 1
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Episode 31
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57:09
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How to Unlock your Authentic Creativity and Find your Creative Safe Space
Welcome to the Miles to Zen podcast and episode 2 of our new Creative Soul Series! In this new series, I explore the deeper layers of creativity—not as a skill or performance, but as a way of reconnecting with joy, intuition, and your ...
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Season 1
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Episode 30
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14:32
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Discovering Astrology: Cosmic Conversations with a fiery Astrologer
Discovering Astrology: Cosmic Conversations with a fiery Astrologer Shannon TakacsWelcome to the Miles Podcast! This week, we venture into the cosmic world of astrology with our returning guest, Shannon Takacs—a Death Doula and ...
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Season 1
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Episode 29
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46:22
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Why Everyone Is Creative (Yes, Even You)
Welcome to Miles to Zen, where creativity meets curiosity, presence, and possibility.In this first episode of a new series focusing on creativity, we are diving in to the heart of it. Not as a talent or performance, but as a dee...
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Season 1
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Episode 28
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12:57
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The Weight of Obligation vs. the Lightness of Choice, What Decision Are You Making?
In this episode of 'Miles to Zen,' we delve into dealing with expectations, potential resentment, and the importance of listening to your body. I share a personal story of overcoming self-imposed obligations and finding alignment with your true...
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Season 1
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Episode 27
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15:15
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With Intention and Impact: A Woman’s Journey to Academic Leadership, A Conversation with Agatha Ojimelukwe
In this inspiring episode of the Miles to Zen podcast, host Shannon sits down with Dr. Agatha Ojimelukwe, Dean of the School of Energy and Natural Resources at NAIT (Northern Alberta Institute of Technology). Agatha opens up about her ...
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Season 1
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Episode 26
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39:01
By Design: Discovering Your Path, A Conversation with Designer & Creator Gabriel Goldsmith
In this inspiring episode of the Miles to Zen Podcast, host Shannon welcomes Gabriel Goldsmith—founder and creative director of Eggbeater Studio—for a deep and thoughtful conversation about design, life, and what drives meaningful work...
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Season 1
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Episode 25
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41:08
Solo Travel, Expanding Your Comfort Zone
In this episode of the Miles to Zen podcast, host Shannon Miles Halliday explores the deeply transformative nature of solo travel. Drawing from personal experiences on journeys to Nepal and Hawaii, Shannon shares invaluable lessons on self-reli...
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Season 1
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Episode 24
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31:53
Words of Wisdom, A 6 Month Celebration of the Miles to Zen Podcast
In this special episode, we celebrate our six-month milestone by recapping the insightful words of wisdom from our amazing guests. Over the course of 25 minutes, you'll hear profound advice and experiences that aim to inspire and empower you. F...
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Season 1
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Episode 23
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28:48
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How to Get Out of Your Head, Embodied Healing, a Conversation with Elyse Cathrea
Join host Shannon Miles Halliday in this deep-dive episode of Miles to Zen, where she explores the transformative power of somatic healing, intuition, and personal growth with Elyse Cathrea—a certified wellness coa...
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Season 1
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Episode 22
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57:41
