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The Miles to Zen Podcast with Shannon Miles Halliday
Journeying through curiosity, creativity & connection.
Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose, and how can we thrive. You’ll feel uplifted and even enlightened each week as we share stories, and insights that spark your own ideas as well as conversations that offer completely new perspectives.
The Miles to Zen Podcast with Shannon Miles Halliday
Words of Wisdom, A 6 Month Celebration of the Miles to Zen Podcast
In this special episode, we celebrate our six-month milestone by recapping the insightful words of wisdom from our amazing guests. Over the course of 25 minutes, you'll hear profound advice and experiences that aim to inspire and empower you. From self-trust and inner guidance to conscious choice and the power of love, this episode is packed with valuable takeaways that resonate on both personal and professional levels. Thank you to our listeners for your incredible support, and enjoy this compilation that promises to brighten your day and offer new perspectives.
00:00 Introduction and Celebration
01:52 Sam Plavins: Discovering Inner Strength
03:41 Patricia Stevens: Be True to Yourself
04:13 Monika Tschuggnall: Listening to Your Heart
06:35 Shannon Takacs: Embracing Love and Loss
08:40 Ginette Biro: The Power of Conscious Choice
09:46 Dr. Lorne Brown: Conscious Response and Inner Work
13:21 Kim McKay: Advocating for Yourself
14:31 Ruth E Andermatt: Embrace Curiosity and Self-Worth
14:56 Julie Jo Hughes: The Importance of Play
15:32 Petra Walter: Prioritize Yourself
15:55 Doug Beitz: One Better Decision a Day
18:20 Dale McCarthy: Trust in the Universe
20:07 Dan Goerke: Follow Your Heart
23:55 Maggie McCormack: Love Affair with Yourself
24:59 Dr. Eben Alexander: The Power of Belief
26:30 Elyse Cathrea: Gentle Healing Through Somatic Work
27:47 Conclusion and Gratitude
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See you next week!