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The Miles to Zen Podcast with Shannon Miles Halliday
Journeying through curiosity, creativity & connection.
Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose, and how can we thrive. You’ll feel uplifted and even enlightened each week as we share stories, and insights that spark your own ideas as well as conversations that offer completely new perspectives.
The Miles to Zen Podcast with Shannon Miles Halliday
The Unbalanced Libra: The Yin and Yang of a Recovering Creative
In this episode of the Miles Zen Podcast, we dive into Libra season which emphasizes balance and harmony. Shannon, discusses the significance of balancing masculine (yang) and feminine (yin) energies, especially after the dynamic challenges of September. Reflecting on her corporate career and current creative sabbatical, she explores the necessity of both structure and flow in our lives. The podcast touches on the effects of the pandemic on work-life balance, the rise of burnout, and the increasing trend of women starting new businesses in search of flexibility and autonomy. Throughout, the discussion underscores the importance of personal alignment and intentional living, offering insights and encouragement for finding equilibrium in daily life.
00:08 Entering Libra Season: Balance and Harmony
01:45 The Yin and Yang of Creative Energy
02:34 Corporate Life vs. Creative Flow
04:09 The Pandemic's Impact on Work-Life Balance
05:43 The Rise of Female Entrepreneurs
06:13 Finding Balance in Everyday Life
08:34 The Magic of Light and Dark
10:00 Practical Tips for Achieving Balance
10:47 Conclusion: Embrace Your Unique Balance
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