Sharon Brewer is a woman with a great heart, especially when it comes to walking with people near the end of their journey in this life. She works with individuals and their families and friends to help greive and come to terms with the limits ...

In December of 2024 I found a nutritionist to help me with weight loss. I was depressed because it seemed none of my effrorts were helping me shed unwanted kilos. But then with a few tips, I found myself in better shape than ever with the help ...

Healing painful memories of those who have hurt us is not about letting them off the hook, but about letting ourselves off the hook. Holding on to a grudge can be likened to drinking a cup of poison expecting the other person to get sick. ...

In this epsiode I go over my reflections on my school days. The joys and the struggles. What I did well and what I would do differently. I recommond students try and enjoy these days which will never come again.Special thanks to my good ...

I recollect with Mum about the struggles we have been through of living with and caring for someone with Bipolar Disorder Type 1. There have been pains and struggles, but ultimately we are stronger for those hard times and so long as we journey...