Dialed & Driven Mentality Podcast
Dialed & Driven Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Mentality Podcast
Latest Episodes
Want More Confidence? Prove It to Yourself.
Welcome to Episode 88 of the Dialed and Driven Mentality Podcast: Want More Confidence? Prove It to Yourself.In this episode, Jeff Lerg and Natalie Ferenc break down one of the most important—and misunderstood—parts of athletic pe...
Stuck in a Slump? How Athletes Get Their Confidence Back
Welcome to Episode 87 of the Dialed and Driven Mentality Podcast: Stuck in a Slump? How Athletes Get Their Confidence BackIn this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down something almost every athlete will ...
Consistency Is the Most Underrated Skill in Sports: Joe Neal, Founder of 2SP Sports
Welcome to Episode 86 of the Dialed and Driven Mentality Podcast: Consistency Is the Most Underrated Skill in Sports: Joe Neal, Founder of 2SP SportsIn this episode, Jeff Lerg and Natalie Ferenc sit down with longtime strength and...
Good Habits Aren’t Enough: How High Performers Raise Their Standards
Welcome to Episode 85 of the Dialed and Driven Mentality Podcast: Good Habits Aren’t Enough: How High Performers Raise Their StandardsIn this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc dive into what it really takes to b...
High-Level Sports Are Ruthless. Are You Ready?
Welcome to Episode 84 of the Dialed and Driven Mentality Podcast: High-Level Sports Are Ruthless. Are You Ready?In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc talk about what the start of a new season really demands ...