Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
Dialing It In When It Matters: Natalie Ferenc
Welcome to Episode 16 - Dialing It In When It Matters with Natalie Ferenc
What is your why? One of the themes in this episode is understanding the value of having fun in sports along with one's personal motivations for playing.
Hosts Jeff Lerg and Chris Palmer open up the discussion into Natalie's experience as a female athlete and the importance of self-confidence.
This episode highlights:
- Navigating through the ups and downs of playing a male dominated sport as a female.
- How entering the transfer portal her sophomore year of college helped shape her resilience.
- Personal experiences from Natalie as she explains her journey on the USA U18 Women's National Team as well as playing 5 years of Division I college hockey.
- What it looks like to have resilience, hard work, and the ability to overcome stereotypes.
- The importance of self-confidence and parental support.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
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