Dialed & Driven Mentality Podcast
Dialed & Driven Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Mentality Podcast
The 3 Real Signs You’re on the Right Path
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Welcome to Episode 64 of the Dialed and Driven Mentality Podcast!
“The 3 Real Signs You’re on the Right Path”
In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc take on one of the most frustrating questions athletes face: How do you know if you’re actually on the right path?
When you have big dreams, it’s easy to get caught up in the noise — the teams, the jerseys, the rankings, the tournaments, the exposure, and the constant pressure of feeling like everyone else is moving faster than you. You start asking yourself: Am I doing enough? Am I in the right environment? Am I getting passed?
We break down how to cut through that chaos and focus on what really matters.
From learning the difference between real development and just being busy, to understanding how your environment, habits, and self-accountability shape your future, this episode dives into the three real signs that you’re moving in the right direction — even when the path doesn’t look how you expected.
Episode Highlights:
• The difference between true improvement and just doing activity
• Why being busy doesn’t always mean you’re getting better
• How to tell if you’re growing mentally, not just physically
• Why learning to make your own decisions is a major sign of maturity
• The truth about environment — and why the wrong jersey can still be the right path
• Why top-ranked teams at a young age can create a false sense of progress
• How your daily habits either move you toward your goals or away from them
• Why comparison and FOMO can completely cloud your judgment
• The only two things that really matter in chasing a big dream: development and visibility
• Real examples of late bloomers and unconventional paths that led to elite success
• What to do when you feel like other people are passing you by
• How to respond when you realize you may not be in the right environment
AND SO MUCH MORE!
Whether you’re an athlete, coach, or parent, this episode is a powerful reminder that being on the right path doesn’t always look impressive from the outside. What matters most is whether you’re being challenged, developing intentionally, and building habits that actually serve your long-term goals.
Stay focused. Stay intentional. Stay dialed. Stay driven.
📲 Connect With Us
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YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast
🎙️ Listen On
Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge
Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650
Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast