The Contrology Circle ⭕️
Podcast Title: “The Contrology Circle Chronicles”
Explore Contrology, Joseph Pilates’ groundbreaking method that unites body, mind, and spirit. Each episode uncovers its rich history, including inspirations from the physical culture movement, while offering practical tips to incorporate Pilates into your daily life.
The Contrology Circle ⭕️
Phoebe Higgins
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Dale MacLeod Matzkow
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Season 1
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Episode 2
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I sit down with the legendary teacher Phoebe Higgins today to discuss her experience with Pilates of over 40 years. Join us, as Phoebe bridges the past with preserving the future of Pilates.