The Contrology Circle ⭕️  Artwork

The Contrology Circle ⭕️

Podcast Title: “The Contrology  Circle  Chronicles”

Explore Contrology, Joseph Pilates’ groundbreaking method that unites body, mind, and spirit. Each episode uncovers its rich history, including inspirations from the physical culture movement, while offering practical tips to incorporate Pilates into your daily life.


The Contrology Circle ⭕️