The Contrology Circle ⭕️
Podcast Title: “The Contrology Circle Chronicles”
Explore Contrology, Joseph Pilates’ groundbreaking method that unites body, mind, and spirit. Each episode uncovers its rich history, including inspirations from the physical culture movement, while offering practical tips to incorporate Pilates into your daily life.
The Contrology Circle ⭕️
Episode #4Jonathan Grubb
Episode #4 Description :
In this episode of The Contrology Circle we sit down with Pilates historian and instructor Jonathan Grubb , who joins us from the Isle of Man. Jonathan shares some of his most compelling discoveries about Joseph Pilates, revealing little-known details that challenge common narratives about the method’s origins. We discuss the evolution of Contrology, the importance of historical preservation, and what today’s instructors can learn from the past to better shape the future.
Additional insights into Jonathan’s work can be found here
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https://www.renewpilatesiom.com