The Good Doctors Longevity Lab
Dr. Jae Hitson is dedicated to empowering high-impact leaders to optimize their health, stay sharp, and thrive while performing at their peak. By blending cutting-edge health strategies with actionable insights, it provides a roadmap for sustaining vitality and longevity in demanding roles.
The Good Doctors Longevity Lab
Fat Loss After 40 w/ Longevity- wk 1 Calorie Deficit
You're working harder than ever, eating cleaner than ever—and somehow, the scale doesn’t care.
If your metabolism feels like it’s mocking you, this episode is for you.
Dr. Jae Hitson breaks down:
- Why your old weight-loss tricks stopped working after 40
- How to eat less but nourish more
- The connection between fat loss and longevity
- And why your body is begging you for real food, not rice cakes
This is the exact strategy that helps you drop the fat, age slower, and actually feel good again. No gimmicks. Just truth.
📩 Grab the free Fat Loss & Longevity Guide
👉 https://gooddoctors.health/opt-in-3229
🌐 Learn more about our programs
👉 https://GoodDoctors.Health
🎥 Watch the full video episode on YouTube
👉 https://www.youtube.com/@GoodDoctorsHealth
🔗 Follow Dr. Jae on Socials for More Health Disrupting Truth:
📍LinkedIn – https://www.linkedin.com/in/drjaehitson
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