The Good Doctors Longevity Lab
Dr. Jae Hitson is dedicated to empowering high-impact leaders to optimize their health, stay sharp, and thrive while performing at their peak. By blending cutting-edge health strategies with actionable insights, it provides a roadmap for sustaining vitality and longevity in demanding roles.
Podcasting since 2025 • 16 episodes
The Good Doctors Longevity Lab
Latest Episodes
Fat Loss After 40 w/ Longevity- wk 1 Calorie Deficit
You're working harder than ever, eating cleaner than ever—and somehow, the scale doesn’t care. If your metabolism feels like it’s mocking you, this episode is for you.Dr. Jae Hitson breaks down:Why your old weight-lo...
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Season 2
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Episode 1
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9:36
Isn’t it Time You Stopped Struggling With Hormones?
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.🤯 Hormone therapy was ...
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Season 1
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Episode 15
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11:36
The 7 Small Signs That Lead To Big Problems
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.🤯 Most people think health problems "just happ...
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18:47
Exercise Strategies For Busy People
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.🤯 With all the fitness info out there...
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Season 1
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Episode 13
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17:04
The Leader's Big 3- High Cholesterol, High Blood Pressure, & Anti-Anxiety Drugs
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.🚫 Tired of being told medication is your o...
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Season 1
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Episode 12
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16:28
