The Good Doctors Longevity Lab
Dr. Jae Hitson is dedicated to empowering high-impact leaders to optimize their health, stay sharp, and thrive while performing at their peak. By blending cutting-edge health strategies with actionable insights, it provides a roadmap for sustaining vitality and longevity in demanding roles.
The Good Doctors Longevity Lab
Biohacking the Busy Family: A Parent’s Guide to Having It All
Being a parent in today’s world means you’re managing a full-time job, full-time family, and full-blown burnout. In this episode, Dr. Jae Hitson shares how the same high-level health strategies used by elite executives can be applied to overwhelmed parents—without the $15,000 price tag.
You’ll learn:
✔️ Why stress doesn't burn calories (sorry)
✔️ The Rule of 7 and how to stop overloading your life
✔️ How to use bloodwork to reclaim energy and clarity
✔️ Why your kids are mirroring your health habits
✔️ How to break the cycle of depletion—for good
👩⚕️ Want expert help interpreting your labs?
Book a personalized consultation: https://GoodDoctors.Health
🎟️ Get free access to our next live webinar:
We’ll show you exactly how to manage your health, family, and career—without breaking yourself in the process.
Register now at https://GoodDoctors.Health
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