Spirit & Spice
Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!
Spirit & Spice
Episode 1: Hi, I'm Jenn
In this very first episode, I’m pulling back the curtain and sharing a bit about who I am—how a traumatic accident completely changed my perspective on life, health, and healing. I’ll take you through the shortened version of my journey and how I found my way to a more nourishing, intentional way of living.
So, grab a cup of tea, get comfy, and let’s start this journey together. This is just the beginning. <3