Spirit & Spice
Welcome to Spirit & Spice, the podcast where soulful living meets the zest of life! Join Jenn as she dives into conversations about spirituality, mindfulness, and nourishing our bodies with vibrant, healthy foods. With a pinch of play and a dash of wisdom, each episode is a flavorful journey into a life of balance, joy, and inspiration—served with plenty of spice!
Episodes
3 episodes
Episode 3: Your Natal Chart
In this introductory episode, we’re diving into the basics of the natal chart and what it actually represents. Your birth chart is a snapshot of the sky at the exact moment you were born, offering insight into your personality, emotional ...
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Season 1
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Episode 3
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23:10
Episode 2: Authentically You & Your Inner Dialogue
In this episode, I’m diving deep into what it really means to be your authentic self without fear, without apology, and without shrinking for the comfort of others. We’ll talk about handling rejection with grace, shifting your inner dialo...
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Season 1
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Episode 2
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34:45
Episode 1: Hi, I'm Jenn
In this very first episode, I’m pulling back the curtain and sharing a bit about who I am—how a traumatic accident completely changed my perspective on life, health, and healing. I’ll take you through the shortened version of my journey and how...
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Season 1
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Episode 1
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36:54