Guest
Amanda Farq
Amanda Farquharson is a Registered Nurse, wellness warrior, and nervous system educator who helps you release tension, beat burnout, and bring balance back to your body. After nearly two decades of exploring various healing modalities, she’s created a no-BS approach focused on mindful movement and aligned action — designed for busy women who struggle to put themselves first. Find her on Instagram @zen.nurse, and join the email list at www.zennurse.ca/signup for first dibs on workshops, course drops, and exclusive discounts.