心齋圓之聲~人生練習簿-Podcast
人生練習簿
我們都不是來考試的,而是來學會愛與選擇的。
沒有人天生就會當人。人生是一張靈體開的課表,我們都還在學。
《人生練習簿》是一個靜靜陪你複習、修改、原諒自己的Podcast節目。
每週一次,從情緒、關係、命運與選擇中,重新校對自己靈體的進度。
如果你也曾在情感裡卡關、在選擇前猶豫,這裡是你可以安心練習的空間。
人生練習簿,由「心齋圓」發起製作,一個致力於協助靈體回歸圓滿狀態的陪伴系統。
我們整理靈體的清單,解讀人生的課表,協助每一位願意覺察的人,看見自己靈體當下的功課與位置,
不談神明、不做批判,只說真實的人生,與你正在經歷的感受。
由內而外練習,從心開始圓滿
心齋圓之聲~人生練習簿-Podcast
EP77.愛的能力2-分享自我價值
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靈性成長/情感課題
很多人以為結婚代表找到幸福,但真正的幸福,來自於是否具備「愛的能力」。
本集從愛的能力第二層──分享自我價值出發,探討婚姻真正考驗的,不是激情,而是溝通、理解、表達與共同成長。我們也將透過東西方文化差異、真實案例,以及邱吉爾夫婦五十多年的婚姻智慧,重新理解:健康的關係,不是沒有衝突,而是願意一起成長。
如果愛是一門課,那婚姻,就是最深的一堂課。
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本集重點
一、婚姻,是提升愛的能力最快的修煉場
* 戀愛靠感覺,婚姻靠能力。
* 愛不是依附,而是彼此成長。
二、愛的第二層:分享自我價值
* 表達自己的感受。
* 肯定彼此的付出。
* 尊重彼此不同的價值觀。
三、為什麼很多婚姻不是輸給沒愛,而是輸給不會表達?
* 東方習慣用行動表達愛。
* 西方較習慣說出口。
* 講話,是最低成本、最高價值的投資。
四、爭吵,其實是了解彼此的開始
* 事件只有10%。
* 90%來自彼此如何回應。
* 每一次衝突,都在訓練理解與溝通。
五、真正健康的婚姻
* 保有自己的空間。
* 保有自己的成長。
* 兩個不完美的人,一起面對人生。
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靈性成長/情感課題
「很多人不是在談戀愛,而是在找止痛藥。」
「婚姻經營靠的不是感覺,而是能力。」
「講話,是最便宜,也是最有價值的成本。」
「爭吵不是關係的終點,而是理解彼此的入口。」
「婚姻結束,不代表人生失敗;真正的失敗,是沒有學會成長。」
Wait in the Shinsian Susan was trans. Now say the earth no yours yin yfen shangsu or chats. So it's a nini me and has a kaichuang. Senghi fang the chao lyo, she woman changes. Yo lo te gate harder, le san qing yin the ku sen gate har suiho the qi ying xiang. U chi ta hoi si dio sai sui sen the nigga gautin. Gautin sum. Virushu quila the tentu. Cosism the xi qing lang ta the nigga quir s chi yongsun. Sit the ling ti sui song youth qi sai. Then si ru, s tongku, yes yang, tai hoi sitsuit song youthing in phalangha sui sang cur the lang qio tun. Sui soi the one pantai muso wayo e swen the nigga i di the cho e sang the qing shu ii di cho qi qing. How na yi ying qi qing, sui may the curti ni mian. Taiuao yung nigga sui sang cur the don chi shui yan sen she ta nian qihao, chi ta tsu te ching yehao, tai yao sai ngha tiggle ling tea, tet ho, sikong pajingan, jo te, ngha, tsi, tsi can so, eh, si kwa tang su can so si yang. Has it so tickle can so how the yo meo chi hue ki bata fang shia.
SPEAKER_00Sui ta tai hui si that deosen, yo si young ying the same curti like su ego di and si.
SPEAKER_01Si inway po guan yung her the yun nyang u zo wang wo the yun nyang su the dong she dokan chuang zhao yo guanxi na zhuang zhao suizong yao shui she the chi ku cho si either zigsi. I the ziggatsi y sumajozo i si yo chi san qi father. So, would the eye si bo kwan sini tui chi san ji huan tela she jing Sensi ta chi ching yeha. Ta tsui ho zuizong pan ni chozi yung kan e the walk yo han chi huan ching okay curfo e chi the konan. Sui du sang chi e gun the neither du. Tansi ning why the foo changsi ru si poo the boo wo boo the boo or tri tso wang one sentences. Sui like one center, then the ching sang e si sang. Yo so dou qita is on con tri the co.
SPEAKER_00So how te is the one hai or cong the ku Dang Nasinga yi so full two ma.
SPEAKER_01Sui said ling tea sang, ta yo the sea song chin chaz at the e se. Tapuits doug the eas and hoi be in some yang zil ro tea whoyo can so dou si yo xing sang fillusu can the douder. Two wong the douder, hat sai on dong she. Sui said sang the n xing n sagan white side the later two at the chi go rinsibu young the yo eyesing hazai so the her nan the pang out the egoizi, now tawe hen ching su sit out, or chingin two the se the kai chang, those eats is a wa chongza kung out the way lie. Tapu shan the eas is was way the horser, so boo the boo, shenza ya shampva chang away lie. Nikansa yanger the easy uh, tong young tosi gong you move out and two like the song j and the easy chico to see in with two the egg in your can so loose harjo down. So ya shang Tai too. Shuender choose shuan la Yo Zong Two Shing ni shuen the ying sisama Han Zong Yao.
SPEAKER_00Swe Mantai Ting Lu Hong Yin Mian Josi e wo D S inguis my young the I the two zong was shuen the girl.
SPEAKER_01Not tang young it cheese or the su no menti e dou so eh canal y dou tong to houn chi mean to it qing ing guan she ni say qing kan guan she the mm na qing kan guanxi she said book guan si na is on guan she just be usu ching si oh sang to e shiaho shia to y sang how hold the si foo chi siin so gang guan she tahu yo chigu sho ni your eye ni cho si hui tre okay ni joha. Hapo we sands are sheo.
SPEAKER_00Who s she had the points is it changed you eye or don't e foo which is a dance window.
SPEAKER_01Gaini or boy or chi harder shinxi Then see Lugo or Chingtiang or shada eager easy okay learn it's a dong she always she that will shall sit some young yingo not to buy young law. Hm mm you can. So be okay. Sui Chiang Juzu, boy. Sensu yao changed you chentang you how dar song shingly children then ligated chi. Sich tea sang foo so the leo. So cheater, cho po youth do shit how the easy sang. Sang tang lim your size I mean to its house so have chimp the chi your friend she like that junk.
SPEAKER_00Oh, then the no that's how ja so that's a che wong the tea also eight or the chang when you two a small. A what the changing two a small and chance of dominion. Do it sung fang like so do they can put how the don't chiang. How can you go tong though is the simple how to be in dance the ching shi song can so yeah meo banfa chi lung be to song pong si k de go tong nai she tell gang lunging queen the guan she be in the gun ho is shinzers in such ching su ji shinsa we summer chi di has a word a she wangers key tea sense the summer po young in way Dang is a chi di sway partsong she's e fo and sensa.
SPEAKER_01Nue she wang tan go shuma nichubins and si shangsi caus a toy found the pussy eat si wo le says called the shin. That's a rub on each hun chingsu in the schwencer si wo sit out or the schwencer si tatong the sun song water shans, way don't the sun song neither shuncer. Bus is eager e food the shin hong number beast is yin ta chuho eager huntada kongy the tan ching. Nigger siz out in the sous gans a howder.
SPEAKER_00Uh you think hang young just that shangsu or so food the gan would your fasten kwan, so we want eight nips.
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SPEAKER_00Sweet Hai So Wang Sit How the Chang Tai Song Du Eager Biao Xin.
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unknownI think it's a good thing.
SPEAKER_01So you can see the Jose Mai Yun.
SPEAKER_00Do I put that? Do I need to mean teeth are down it sees the drunk higher gun? Just how show your mother courtesy ho fang or do it song in the ping ni fang hoji sangsu now to hold one go to kai tongue so you sing the dongsing.
SPEAKER_01Sad like two beyond your meals of tea sensitive quiet. Nama Tui Honor sensu na Yai Two eager song chia. Younger Lao Ting a long each suit and guan she ping pussy out to mo also need the shing for a ting yenna eats the changle the poquila can say yen li shing tan so y fang e so. She won't woman may eager in a chi yo eye eager in the li kai e to and puti and kan guan chi the yo chi buyo high past children hurn. Ching hung the guan china busiango wan made the insai chi uh shoot liango yuang yi ten sang the run, each me and to po waneda rensen. Ai, bo sui si chi ten champ period no, uh sinyao bau yot si a tongsi, ye yuang yi shu di chi toi fang, tang suen song sangwe shi guan guan shi pien and go tang jok, tang tensang sangwe fang shan, aye pien and go sio tong. Sui in uh senh, you tina ju like woo chang iwa jing nian kan chi open ma. Now how jokung wo si wo si I ming shang the shokeway don't jing yu shu way like an tafan shang sha. Sensun yu chang suing tang song the eye than lina says yang i pandan liang e do ka. Henduran she boosted tang eye.
SPEAKER_00Honduran she says out hung yo su the gutan chi mo now to eagle that pepang.
SPEAKER_01Now who shangin sang cob the hwing boosit the doubt one me's high jinglu a s may tang song trifu shanfu. How's one hung eye cheese on shing tong u tie to the qi chi la chi the hung eyeshi.
SPEAKER_00Ju si tubus iso fang the zoo. Then how she too sang bio chin's o thing who the seal twinsong the she cho the so pe each me and do it won't he can couldn't just him. So urging hue uh shing sang.
SPEAKER_01Now ni hai shing tong yung sensi the hu. Sui ruo, tang eager and rang so to be sensi pe di chi bay fang zai shing sang wang one tose eye the hen chi ni two the hun do the fang sh ni tea se and the zoma be usually lighter. Now one ta any issue the sum ya one saname the can or song cheese do easy tea may do shui how the e s you always on woon on the gun so it fang cheese is your can't doubt the zongtai opinion does be can chin the mm how the nina cheese is your eager her shing Shing the moon thing the two Tang Shing won't think the shoner guan she hadn't go won't think Ching shoots happy eyes hen and goes yoga. I think it's a very good thing. Yo soji the young eating sio eager fangsang now how to e fang yet yung i each can eat changer fangshan, i no y can ching shing. Yo sing the huhua tensen. Doe na hundu and those ka ching ji ten ye ha kaze. Yang are just a song to like y meo shen qi double that yeshi gong tong chin swang zama o meao to the six the may young fangsi but she taugu how the ho woman pu fang yo han do the quin lao. Naho say song song jin sa tri kai swang li younger each one the shima.
SPEAKER_00We can't down it say the guan si ni me and uh put on a trees cow che to e fang han do either y and the goo di Io Nizinama Chianghua said sweeping the temple.
SPEAKER_01Sweep young so has it sweet how to eat the temple. She ta shanger n go fen shang ni me kai tai geni ishi putu yang the si we n'go teni the sungo tang song lugo ni jinza hui ni yo shen the ping ching. Shi wang se jinan nang go pang ni ta kai eating is shing the ho, ng go to fo ni, ng go tai ni me sets out su e gir, shing the fang si. In way tang su shia hung eating the kai shing the ma. Then the tangsu the wo dos the hang kai shing now eh melting the ma ting do shing the suya sibusi do not ru the fangfa suha song si can su ma today now case our shuanghua today. Toting on paces and then all the biotasong teachy dou chin saying cheese chi ta chang gets double the bell's hard. Just key but si the turds say young put on the chin sick and can the chia too. Has on the chuck in can do handus, and I'm not sure. May so many as it's go on the quanchi nimi and so the guan she can hang the guan she ran. She tachia or she shin such in the twenty sing woman, she was a gin low.