Perinatal & Reproductive Perspectives

Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide actionable insights, relatable stories, and expert advice. Join us to explore topics like mental health, reproductive and perinatal rights, cultural competence, and the latest innovations in care. Together, we’ll foster understanding, equity, and growth in every aspect of this transformative journey.

Listen, learn, and connect as we build a community dedicated to empowering lives through knowledge and compassion.

Guest

Dr. Jill Zechowy

Dr. Jill Zechowy, MD, MS, is a perinatal mental health physician. Motivated by her own struggle with postpartum anxiety, she combines her knowledge of perinatal psychology and family medicine to help pregnant women and mothers thrive.

Dr. Jill is the author of Motherhood Survival Manual: Your Prenatal Guide to Prevent Postpartum Depression & Anxiety. Available on Amazon. She is also the creator of the Motherhood Survival Manual Masterclass. This online course is a prenatal class teaching effective strategies and practical tools to reduce their risk of postpartum depression.

You can learn more (and get in touch with her) by visiting her website www.Motherhoodsurvivalmanual.com. You can also follow her on Instagram @motherhood_survival_manual.

https://womensmentalhealthmd.com/

Guest appearance on:

The Motherhood Survival Manual: A Perinatal Physician's Approach to Preventing PMADs