Changeology
The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes.
Inspiring. Empowering. A little weird.
Changeology
Latest Episodes
Who Are You Without the Title? (with Carly Anna Walker)
When people lose a job, a role, or a career they've spent decades building, they often describe it as losing themselves. And I understand why — when your identity has been organized around your work, your title, your mission, the wo...
Is Coaching What You Actually Need Right Now?
Last week, a woman got on a Clarity Call with me and asked point blank: Can you help me? After listening to her describe her situation — complicated, layered, with sev...
Never Felt Worse-with Alexa Martinez
You can meditate for hours a day, journal every morning, see the nutritionists, take the supplements, do every single thing "right"— and still feel like absolute garbage. That's where guest Alexa Martinez found herself in 2023: runn...