We are Paul and Aimee, a middle-aged couple with a passion for running. We want to use this Podcast to share how we've evolved from casual runners to tackling ultra-marathons and 100-mile races. We will discuss our running experiences, the ups and downs, and our future race plans, including a quest to conquer the Arc of Attrition and the Winter Downs 200 in December 2025. Tune in for an honest, humorous, and inspiring dive into our journey in the world of ultra-running.