Solemate Runners - The Podcast
We are Paul and Aimee, a middle-aged couple with a passion for running. We want to use this Podcast to share how we've evolved from casual runners to tackling ultra-marathons and 100+ mile races. We will discuss our running experiences, successes and DNFs, ups and downs, and our future race plans. Tune in for an honest, humorous, and inspiring dive into our journey in the world of ultra-running.
Solemate Runners - The Podcast
Latest Episodes
Episode 5 - 1000 Days Sober: Paul’s Story, Ultrarunning Extremes & Why He Can’t Have ‘Just One’
Solemate Runners recorded this episode on 25/05/26 to mark Paul’s 1,000 days sober, with a warning about swearing and discussion of addiction, drugs, and drinking. Paul explains his history with drugs and heavy drinking, describes giving up alc...
Episode 4 - Big Bear Events
Welcome to Episode 4 of Solemate Runners, The Podcast! Join hosts Paul and Aimee as they share their adventures doing Big Bear Events’ Elephant Challenge. They dive deep into their experiences, including Paul's ill-fated attempt with new carbon...
Episode 3 - Vale Coastal Ultra
In this episode (recorded in April 2025) Paul and Aimee delve into their recent experience running 'Run Walk Crawl''s Vale Coastal Ultra, a challenging 32-mile race. Broadcasting from their quirky railway carriage in Wales, they share highs and...
Episode 2 - Arc of Attrition Aftermath
In Episode 2 of Solemate Runners The Podcast (recorded in March 2025), Paul and Aimee dive deep into their experience running the Arc of Attrition 100-mile ultramarathon. Tune in as they share the highs and lows of tackling one of the UK’s toug...
