My Delight with Sarah Bartel
You are not broken!
The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage if it is honored and nurtured appropriately.
This show is for Catholic women who want to know how to enjoy sex in marriage. This show helps you learn how to create a positive view of sexuality and your body in line with Catholic teaching and ALSO gain practical knowledge, tips, and scripts. If you want to know more about what it means to care for your unique, God-designed sexuality as women --so that you can thrive in your sex life in marriage and help change the culture--join in these honest, woman-centered conversations hosted by Sarah Bartel, moral theologian and Catholic sex + marriage coach.
“Sexuality is a source of joy and pleasure: The Creator himself ... established that in the genitive function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses do nothing evil in seeking this pleasure and enjoyment.” -Catechism of the Catholic Church, 2362
My Delight with Sarah Bartel
A Positive Vision of Sex for Catholic Wives
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Catholic married women, have you ever thought that you might have limiting beliefs about sex in your marriage?
Have you ever envisioned that you could experience sex with your husband as
- nourishing
- comforting
- rejuvenating
- delightful
- playful
- tender
- sweet
- wild
- and so much more!
What gets in the way of these positive types of experiences? Obstacles can include an obligation sex mindset, lack of emotional connection, ignorance, or spousal selfishness. When obstacles are removed and problems are solved, sex can be so beautiful in a wide variety of positive ways.
Sarah helps expand your thoughts about what can be possible in sex--all based in Catholic teaching.
Want to learn 10 Truths for Good Sex for Catholic Wives?
https://canafeast.com/10truths
Sources mentioned in this episode:
- Catechism of the Catholic Church 2362 "'The acts in marriage by which the intimate and chaste union of the spouses takes place are noble and honorable; the truly human performance of these acts fosters the self-giving they signify and enriches the spouses in joy and gratitude.' Sexuality is a source of joy and pleasure: 'The Creator himself . . . established that in the [generative] function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses do nothing evil in seeking this pleasure and enjoyment. They accept what the Creator has intended for them. At the same time, spouses should know how to keep themselves within the limits of just moderation.'"
- Ruth Buezis, Awaken Love: The Truth About Sex That Will Transform Your Marriage (Protestant author, so use your Catholic filter. Don't masturbate or use birth control, even if she talks about it in the book. Her mindset advice is great.)
- Dave Ramsey, Financial Peace University and Total Money Makeover (Evangelical Protestant)
- Excellent Catholic personal finance advice, check out our friends Jonathan and Amanda Teixeira's content at WalletWin.com (try their Budget Reset) and The Catholic Money Podcast
🔥 Free Guide to 9 Skills for Body, Mind, and Spirit for Improving Intimacy for Catholic Wives
https://canafeast.com/MyDelight-9-Skills
🤔 What is Allowed for Catholics in the Bedroom? Find out in the 19-page "What's Allowed List" ($10)
https://canafeast.com/mydelight-whatsallowed
"Is This Perimenopause?"
Aug 24-18, join 5 Catholic women's health experts to learn about intimacy, nutrition, hormone health care (inc. HRT questions), and exercise as your body changes according to God's good design.
🔥 Find out more here: https://healthandhormones.org/perimenopause-toolkit
Want to learn 10 Truths for Good Sex for Catholic Wives?
https://canafeast.com/10truths
Free Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)
Do you want to know what is allowed for Catholics in the bedroom? The "What's Allowed List" answers 20+ questions about what is licit and illicit. ($10)
Model-free lingerie! Get 10% off with my affiliate link for Mentionables.