Mystical Mermaid Lounge
Dive deep beneath old currents in the Mystical Mermaid Lounge, where we shed limiting beliefs like ocean waves wash away driftwood. Together, we reclaim our power, rewrite our stories, and swim into new waters of healing, truth, and spiritual freedom. Come nurture your soul and rise with the tide.
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Mystical Mermaid Lounge
Accessing Divine Flow Through Evolutionary Alchemy
Ever felt stuck between rigorous spiritual discipline and free-flowing intuition? Kacie Knight, founder of Luminous Evolution, reveals a profound middle path in this illuminating conversation about evolutionary alchemy.
Details
Kacie's journey begins with a childhood vision at age eight—engulfed in white light and told she would become a spiritual teacher. This prophecy eventually manifested through her unique system integrating movement arts, intuitive practices, and structured transformation. As a former professional hula hooper and dance teacher, she discovered that flow states offer powerful gateways to spiritual connection when properly contained.
The conversation takes a revolutionary turn with Kacie' 's "Sparkle Field" concept—a refreshing alternative to traditional spiritual shielding. Rather than operating from fear-based protection that keeps your nervous system in fight-or-flight, Casey teaches raising your vibration to create a natural deflector where "no ick can stick." This high-frequency field not only prevents energetic drainage but acts as a magnetic beacon, attracting aligned connections while naturally repelling what doesn't match your essence.
One of the most liberating revelations comes when Kacie addresses perfectionism in spiritual practice. "A master has failed a hundred million times more than a beginner has even tried," she reminds us, sharing how her own fear of looking bad once blocked her progress and joy. This shift from efforting to allowing unlocks reliable access to intuitive gifts—creating what Kacie calls a "direct hotline to the divine" that works when needed without controlling it.
Kacie also shares glimpses into her multidimensional awareness, including experiences with planetary systems where consciousness updates flow through entire populations simultaneously, reminding us of the expanded awareness awaiting our collective evolution.
As global upheaval continues, Kacie's parting wisdom offers both comfort and empowerment—to resource ourselves through divine connection and to recognize that maintaining joy isn't spiritual bypassing but revolutionary action that amplifies our creative power in transforming the world.
Ready to experience this evolutionary approach? Explore Kacie's free Frequency Upgrade Academy at kacieknight.com/links and discover how to transform your challenges into catalysts for soul-aligned living.
Shameless Promotions
Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.
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Welcome to the Mystical Mermaid Lounge podcast, a space where all spiritual seekers are honored and celebrated. This podcast was born from the journeys of your hosts, who have each faced her own dark night of the sun, but they've emerged with an unshakable belief in divine connection, cosmic inspiration and her true life's calling. Join us on a journey of personal growth, transformation and magical self-discovery. Your first co-host is Chloe Brown, a gifted intuitive empath and shadow work life coach. Your second co-host is Keoni Starr, an intuitive energy worker and acclaimed past life regressionist. The Mystical Mermaid Lounge podcast starts now.
Speaker 3:Welcome listeners. Today we have Casey Knight with us. I am Chloe and I have my lovely co-host with me.
Speaker 2:This is Keone, and I am so happy to see you again. Casey, Welcome welcome.
Speaker 4:Thank you so much for having me.
Speaker 3:Casey Knight is a spiritual teacher, a soul gift activator and a support along the Lightworkers journey. She is the owner of Luminous Evolution, which uses her signature system, the Evolutionary Alchemy. This program allows you to transform everything that has happened to you into the catalyst to align your body, mind and soul. Casey credits most of her work to simply opening up as a channel for your higher self to come through. Simply opening up as a channel for your higher self to come through. She has also created the Radiant Evolution Academy, which provides digital courses that teach you how to activate your voice and become a conscious creator of your reality, and even build your own spiritual business with Build your Own Spiritual Business with Her Certification Program. Wow, when do you find time to do anything else? I keep my schedule pretty spacious.
Speaker 4:I love having downtime. I have a team, but I say no to a lot of things, so I have my own time to just be in my own energy. That's what it's been like the last four years, I think. As the world shut down, I became a bit of a hermit and protected my peace, maybe a little too hard. Oh, that's so relatable.
Speaker 3:Could you tell us a little bit about your spiritual journey and fill the listeners in a little bit about who you are?
Speaker 4:Sure Gioni has heard a little bit of this from our other conversation, but I am going to take you back to a pretty pivotal time when I was eight years old. I never really had a spiritual, a prophecy, if you will. That freaked me out, but it was so loving and I felt so held. I was engulfed in this white light and spirit was like you're of infertile teachers and I said who me, what? I'm just a candidate, like I was going to a catholic school and had just watched a movie about the crucifixion of christ as a spiritual teacher. So I was like I don't want anything to do with that.
Speaker 4:My kashiks were probably showing as well. It's like the past life wounding. So Spirit was chuckling and like no, no, no, not now, when you're older, and showed me this experience I would have of connecting with people around the globe and speaking on stages and teaching workshops. And because the internet did not exist at that time, that seemed like a really big deal that I just didn't tell anyone about and I hid it for many years and tried to figure out what I was going to do with my life but eventually came circling back to really fulfilling that experience.
Speaker 3:I love that you came in just remembering and not letting go of that. How do you think that brought you to where you are now? It sounds like you really tied that in pretty much your whole life and it's just been an accumulation of knowledge.
Speaker 4:Yeah, when I look back, all the pieces fit together perfectly. Every experience that I had, I was like, oh, I needed that and I needed that. But at the time I was just following the next ranks, following where spirit was guiding me, and I studied people, religion, philosophy, spirituality so hard for so many years, not just to understand myself but to understand the world. And I would come to these realizations myself first, about how everything worked and how things were put together, and then I would get some validation from someone else who was also like, oh yeah, I see it also this way too. So I got to have this experience of really piecing together what it is that I need now to be able to understand the healers and the lightworkers and also the world at large. I studied sociocultural anthropology and I've had a few different jobs where I was just working with a really wide variety of people before I became a professional hula hooper and dance teacher. I've had a few different jobs where I was just working with a really wide variety of people before I became a professional hula hooper and dance teacher. I've had a few different pieces all come together really nicely to allow me to really use my life experience and my mystical ability, my psychic gifts which I also had to train quite a bit and study to really hone and some other techniques that I've practiced and really weave together my natural, organic thing that I can do, the natural essence that I have with some structures and systems so that I can actually help people remember who they are and what they came here for and support them in activating their connection to their own divine nature and bring those gifts to the world.
Speaker 4:When I was teaching circus arts, dance and gymnastics, that was with my first company called Dancing Into being, movement Arts and Healing, and we were using movement with either just your own body or adding in props like hula hoops or different things that you can spin in the flow arts and that would help us hone our connection and flow body, mind, heart and soul.
Speaker 4:We have to clear limiting beliefs, we have to practice in order to gain mastery and we have to get out of our own way. So there's a lot of identity, work and self-belief and all of that to tap people into this experience. The ultimate experience that I like to unlock with people, especially when they studied with me for a while, where they could just pick up a hula hoop and feel like they were completely being danced by the music in this incredible flow that was just so coherent is a antidepressant. That was just so coherent is a t-diprescent. It was just so many beautiful things where people would tap into their essence and be able to express it. And those skills have come me as I teach people to either unlock their voice or their psychic gifts or build their business, because it's really a lot of the same things that we're doing in order to create this mastery and this expression of self and this confidence and clarity of who we are and what we're here to do.
Speaker 3:My soul, loves listening to you and I feel like you're the voice of my essence. You're bringing up such beautiful joy and love, so I'm just loving this already.
Speaker 2:The thing I really liked about the way you described the flow, movements and the dance is that so many people often feel like they can't find their stillness and the voice of whether it's their higher selves, their guides and such, of whether it's their higher selves, their guides and such, because they can't get still. But I think you've demonstrated with that discussion perfectly that you don't have to be still. There are different ways to connect with spirit, and I think music is a huge biggie. Music does transcend a lot of things, whether it's wounding, whether it's culture, whether it's age, generation. I would love to hear you talk a little bit more about how that spoke to you. I think today we call that somatic healing.
Speaker 4:Yeah, especially when we're weaving music in with dance and movement. I think there is this piece where sometimes people try to skip right to the stillness part and they struggle with that because there's actually too much energy in them that needs to be moved and that needs to be expressed and that needs to just get out of the body so we can do so much healing, so much clearing and purification and also essence expression through dance, through movement, through flow, arts, also through any kind of art and singing and expression. We're creator beings right, we are fractals of the infinite creator. So when we actually move energy through us and the energy of trauma or life or stress or whatever, and we move it in and out through art or movement or breath or sound or music, and when we allow that spark of essence that's uniquely ours to be expressed through our art, our dance, our music, our movement, we're really tapping into that who we are and what we came here to do.
Speaker 4:Every belief that people have of, oh, I can't dance, I can't sing, I can't play an instrument, I can't draw they're the same beliefs that make us think that we can't start a podcast or build a business or do anything right. It's this same expression. So when we can do it in one area, we can really unlock and liberate our expression and our belief and our confidence in ourselves in all ways that gave me full body chills.
Speaker 3:Take all of these things that you're absorbing just knowing, feeling called to, feeling called to educating yourself, plus the real life portion of things. How did you pull all that together and build, let's say, the first business with a structured, systematic flow that you clearly have embodied at this point?
Speaker 4:so it's a combination of my design. I'm a trial and error kind of person. I love doing research and then just giving it a shot and adjusting and fine-tuning from there. So that's part of it. I did not stop myself before I got started, thinking that I couldn't or I didn't know enough. There's also the piece that I've actually invested in studying with people who could teach me templates and systems instructors.
Speaker 4:I have studied with people who have mastered their craft, people who have really been able to give me the how-to not to copy completely, but to model the structure of what we need in, let's say, a workshop or a transformational journey. And that has been so helpful because there's a lot of workshop facilitators and coaches and healers out there who are just winging it. And I think we really do the best when we have both the structures and the flow. I think that's the divine union, right. It's what we need to bring in both and also, instead of one or the other, that we might be more naturally gifted in, and I think when we have both, then we can really relax into it and let that essence be expressed without the worry or without it spilling out everywhere in directions that we're not intending.
Speaker 3:I want to know all about luminous evolution.
Speaker 4:When I say luminous evolution, I think to the people who are here to do the same thing.
Speaker 4:It's this package of information that you can decode and you have the sense of it.
Speaker 4:For me, really, it's the evolutionary journey of liberating the wealth of our soul that's kind of hidden from our traumas and dramas and just life in general.
Speaker 4:And so I think most of us, especially from our generation maybe not my daughter and her generation, but we came to earth and there was a lot of stuff that got shoved onto us in terms of programming and really it's just about releasing and healing and purifying everything. That's not us to let our soul light shine and remember that light that is inside and actually let it out without all of the limitations that we have, and through that we get to really access more of our truth, our essence, remembering our divinity and our multi-dimensional awareness, which is a big piece. So many practices right now are about healing, which is great, but it's only getting us back to the baseline. That's the first part of the luminous evolution, the transformation, and there is the amplification and the activation of your light body and remembering that you are so much more than just this human in form, and my practices are very much about reconnecting you to all of you and then bringing all of that wisdom to the now and then having so much freaking fun with it too.
Speaker 4:We haven't talked about that. Even with all the dance, it is not that serious in my world it can be, but it's also about liberating joy, the fun, the lightness, the possibility and all of that magic too.
Speaker 3:Let's talk about that. What does that look like? How does that fall into the flow?
Speaker 4:Well, whenever I'm with spirit, there is this feeling of spirit, there is this feeling of lightness.
Speaker 4:When you're talking about etheric stuff, your guides, your other aspects of self, other pieces, these divine energies, they are literally lighter than our dense reality and physicality.
Speaker 4:And so it's this practice in my world to be able to shift through and not that you have to get rid of your physical density, I don't think relieving these bodies, really expanding your ability to shift between these different frequency bandwidths and have really human experiences, which might include sorrow and grief and anger, that feel really heavy and dense and you're stuck, like that is often human life. Also be able to access the lighter frequencies where joy and love and magic and bliss and all of the quantum realm and the infinite expression of everything is. So the way we do that is through gratitude, tapping into celebration, sometimes dancing and shaking the stuff off, but really having fun and allowing things to be fun and silly and light so that we can access these frequencies up here instead of just being focused on the problem and the heaviness and the shadow work and all of that. It's all of it together to give us the full spectrum.
Speaker 3:Absolutely the balance right. That's why we have the yin-yang and why it's so powerful. You actually mentioned something that I jotted down because I wanted to go back to that. I love structure. How do you find a blend of spirit and structure, especially when you're guiding and you're teaching so many people, allowing everybody to have true moments with spirit and their own evolution? How does that work out? How do you find that balance?
Speaker 4:I do have templates and systems that I use whether it's in one-on-one situations or with groups, where we do have different pieces that really create safety for people to draw into their flow. So I do actually have a couple different ways that I also teach people how to do this in my certification programs. Couple different ways that I also teach people how to do this in my certification programs. For example, I taught a course recently called the Evolution of your Magic for energy healers and lightworkers where I taught them my process to prep the field for people before you do any energy work or anything with them. I think it's the missing piece for a lot of this stuff. It includes supporting the human body in coming into a state of nervous system relaxation, where you're in the parasympathetic, so supporting the human to feel safe, so they're open to receive. So I have practices that we use a little bit of ceremony, a little bit of breath, a little bit of meditation and breath work all designed to support us in dropping into that space of availability. So their shields are down and because if someone doesn't feel safe, they energetically have these shields up. Anything is getting through, whether energy or even education, even if you're trying to coach someone or tell them something, teach them something if they do not feel safe and relaxed and present, it's not going to get through. And if it does get through, it might be distorted. I use some of these pieces to prepare the field and I root people down to gaia. I bring their highest self and source with them through their body and through their nervous system and then, and only then, do we get into coaching and energy work and other things, because it's more effective. You can do so much more and shift things so much more easily than when people are in a state of just general anxiety. So that's one example of how I do it. Then, once we get into that prep, then it's all flow. It's intuitively guided. There's a lot of like we could go anywhere and do anything and go on this multidimensional journey, but then at the end we also have some things like we'll close the sacred space again ceremonially.
Speaker 4:In my sessions I always make sure somebody is checking with their body Body. What do you need to integrate this work? What do you need to take action on? How are you going to become this new frequency that we've created? And then, what are the next steps? What's the homework? So, in a session with one person or even in a group field, we're making sure there's a bookend that feels like a very secure container, but in the middle there's all of this magical flow and there's a lot of room for intuition, there's a lot of room for co-creation. So I like to do that and then I also really like to teach that for people, and we can expand that into creating retreats or courses or different workshops and bring in dance and movement and art and other activities or coaching or belief, repatterning or somatic practices or you can insert other things. But I really like creating a very strong container so that the flow is accessible to everyone.
Speaker 2:One of the things that I really appreciated when I was first meeting you and talking to you, casey, was that you didn't give any portion of an individual precedence over any other as the soul, as the mental, emotional bodies which I think a lot of times so many of us are either in our heads or we're up in the cosmos, or we're so grounded we can't get out of our own way in any of these spaces. It really made me, because I'm an in-the-head person, step back and connect things like my goodness, my throat's getting tight, why? Oh, it's because I just saw an SPCA commercial on TV and I hate seeing dogs chained up outside. I'm giving examples of things that before I probably wouldn't have noticed how apparent that connection is. And, chloe, I've learned a lot from her as well. When she says she has full body chills, she means it. She's very aware of how her body indicates all the different things that are going on within her. So I want to thank both for that.
Speaker 2:Secondarily, I think it's huge, especially from someone who I feel like I'm a professional student. I have come at things with an overachiever mindset, and so when you come to any lesson spiritual, something physical, whatever You're looking in my world to master that. That's my goal. To hear someone say, hey, that is cool, totally get it, glad you're on board, but is that truly the most receptive way to learn? Is huge. Those of us who want to learn different modalities or to be able to share with other people how we would be coming at our practices with that sort of. I don't think it's an intentional block, but it can be blocking so light bulbs moment probably six of them. I assume I'm not the only person in the world that has an overachiever mentality Me too, yeah, is that an obstacle that you find with a lot of people?
Speaker 4:Oh my gosh. Most of us absolutely come at things too hard with the perfectionism sort of mindset and that cuts our creativity. It is actually a trauma response to think that we have to be perfect at something. Direct the story back to when I was learning how to hula hoop, because it's playing with a plastic circle, learning how to do tricks and dance. It is not that serious.
Speaker 4:But I was afraid to do it in public because I just happened to land somewhere where I was learning, where some of the best people in the world were just chilling and playing. I was like, oh, I can't take this out at a music festival, I'm not good enough. When I finally got over myself and I brought my hula hoop out, instead of to a class or in my own backyard, to a music festival, and I realized instantly what a fool I had been because, hey, no one was looking at me, nobody cared, it didn't matter and I was allowed to not be good at something if I was a beginner. And and I was allowed to not be good at something if I was a beginner and I had the most fun that I've ever had in my entire life and I got so much better, so much faster. I was like, okay, this is a massive life lesson right here that I need to bring into my work.
Speaker 4:First, as a teacher and I started teaching people how to get out of their head and have some freaking fun with it, because when we are trying too hard we are going to be over correcting and we can't drop into that flow. And I didn't know at the time how much of the nervous system was involved with it, how much of our beliefs, how much of that physical tension was there. But when I'm teaching a hula hoop trick or was teaching him how to cartwheel or anything that when they were failing, the issue was usually they were trying too hard.
Speaker 4:So I'd say, dial back your effort about 50%, and then they'd be like, oh, like this Cause you have to loosen up, you have to be in that flow, and it's the same with learning something in business. It's the same with really anything, when we're putting too much energy into it it disrupts the flow.
Speaker 2:I just have to say I think I'm going to put on my wall or somewhere I am allowed to not be good at something, which doesn't mean I can't enjoy it.
Speaker 4:Why not? Our fear of looking bad hold us back? Because we have this facade of having it all together and being perfect that we want to maintain and it is the single biggest block to our success and our creativity. Because a master has failed a hundred million times more than a beginner has even tried. Because we learned through the failures and we know that that's what gives us the information and the practice and letting yourself be a beginner, and it also relates to the psychic gifts and things like that. And what have you that I train people with?
Speaker 3:almost all of the time, if someone is a block, it's coming from nervous system, it's coming from perfectionism, it's coming from being squeezed too tight to be able to just play with it and explore I also am a little bit of an overachiever, but I don't think I've really ever been very aware of that until recent conversation with my sister over there, keone, and perhaps my therapist, but what does she know?
Speaker 3:It's so interesting to hear you say it and the way that you said it resonated because I've heard a lot of people say similar things about, but I think for myself. When I met my lovely co-host, we were in this container where I for some reason just allowed myself to be there and to have fun. I honestly thought they accidentally slipped me in. I didn't feel like I was qualified to be a part of this group. I was like, not going to be the overachiever might as well just have fun. And that was the best thing that ever happened to me, because I have grown so much by having fun with it in the last six months than the last 10 years of trying to be an overachiever without even recognizing how much I would be an overachiever.
Speaker 4:I have just come here through making so many mistakes and screwing it up before I have gotten it right and, yeah, investing also just a lot of time and money in learning from people who also have made mistakes, who could teach me to avoid theirs so I could make my own special ones.
Speaker 3:How do you assist those who want to become an alchemist or to become a channel?
Speaker 4:When we go into sacred space, spirit is often just celebrating. Sometimes they sit with people and mourn with them and hold them while they cry and release that. But the energy of celebration is so present in the spirit realm and I love helping people tap into that, the alchemy and the channeling and being able to connect with psychic gifts. So much of it is the same because the alchemy is transmuting the density that's in the way of being able to access those higher frequencies and just create this awareness. So there's lots of steps. But I do have certification programs and courses where I teach in a very step-by-step way for people how to do this. So I have my evolutionary alchemy practitioner certification where I teach people my particular brand of energy work that does both and there's a pathway where they go through and they do the work for themselves and they learn how to shift the density through their intention, through breath, through sound, through movement, and then use the divine energy and reconnect to the divine current to be this open and clear channel. And reconnect to the divine current to be this open and clear channel. And then we also bring in the imagination to be the interpreter and the interface with all of the etheric realm stuff. So I weave it all together.
Speaker 4:But I do have other courses where we just pull out those gifts in the channel and I call that the divine channel. I'm not helping people trans channel. I want people to be able to connect to their highest or speak to their part or their body or their guides and their team, because when you can do that, it just helps with so many things and just letting people drop the efforting and tap into the flow is also what makes both of these things possible. So it starts with an evolutionary journey that starts at your root and your nervous system and with your body and then we have to work our way up and most of the energetically sensitive souls the starseeds, lightworkers, mystical beings, mermaids, the people who have that they already have this really divine connection that they can access the dream world, the etheric energy, and we have to actually go down and stabilize and support the human self to be able to really root. To rise is how it works.
Speaker 2:And I love that the term light worker can be such an oxymoron when you're so densely held and overachieving or, like you said, efforting way too much, so you become a dense light worker, which is completely opposite of what we're trying to achieve. I love that.
Speaker 4:Yeah, one of the other things that I teach is to actually let the divine do it for you is to actually let the divine do it for you. So that's the other piece. My particular modality is we create the circumstances for spirit or gaia or a team to help and do most of the heavy lifting, and the results that people get are absolutely astonishing. The same thing when I'm training facilitators to do workshops and retreats it's learning how to be a space holder for people to have their own experiences with spirit as well, instead of just doing it for them. I think it's even more empowering because you're teaching the individual how to work with the divine energies themselves so that they can just really fly with it.
Speaker 3:I also think that speaks to the healers too, the people who you know. If you are a healer, I believe you need to always be open, to be willing to learn right.
Speaker 4:I think most healers recognize that they're not actually the ones that are even doing the healing and they're introducing the work to somebody who can then apply it to themselves or not. So this just takes it to the next level, where they're really opening up to allowing the divine to flow through and do what it's going to do beyond your control, and it's really more co creation.
Speaker 3:I've heard that you have seen other dimensions and evolutionary systems. Could you tell us about that a little?
Speaker 4:bit. Sure. I've had lots of mystical experiences, connections with different aspects of my multi-dimensional self, and some parallel lives and past lives or future lives that aren't necessarily here on earth or in this dimension, and so had plenty of those. I don't focus on them, though, because I think that this life right here, right now, is the has the most potency where my focus needs to be, but I have done enough of this exploration to remember that a lot of the planetary systems let's just say in the milky way, they're not as dense as this place, and even before I could consciously remember all of these other worlds, I remember being on earth and going like this isn't what it could be or should be.
Speaker 4:I remember better way, a different way, war, confused, and so, as I got older and started to have these reconnections with aspects of myself who lived on, say, planets that have less of a dense physicality, and they're all very divinely connected to each other, I would sometimes just yeah, in meditation, have visions or connections and get information, and there's one that's sticking out that wants to be shared. It was in the Sirius system, where there is, at times multiple times an hour, a pulse or wave of energy that goes around the planet that carries basically an update for everybody that's there and it feels like it goes through a wave, and it's not a physical wave but a wave of light, love and information, because light actually is information carried in photonic form, and then everyone would just be updated. They would know what's happening on the planet, any news. It was just happening regularly. This collective energy where people were on the same page was there and I was like, oh, I wish we could do that here Someday, perhaps.
Speaker 3:I very much. I felt like I was almost there with you and I could feel that vibration of love, of love. I do remember I shared this on Past Lives Cafe of remembering being in a flower field and just being so caught up with everything around me and having a very similar feeling. What you were saying is just a different density. So what I hear a lot of people talk about is their spiritual hygiene or their spiritual routines and how although incredibly important, how they look very different for each individual and I'm just curious if you would be comfortable speaking to what your spiritual routine in hygiene looks like.
Speaker 4:Absolutely. It's such an important topic and I actually do teach a bunch of my process outside of my certifications, even in my free frequency upgrade academy, because I think it is really essential and I go deeper into the concept of your nervous system and shields and everything like that. Deeper into the concept of your nervous system and shields and everything like that. I have a take on it, that is, we should be purifying and cleaning and clearing ourselves, not just once a day even, but like in the morning, so that we can start our day cleaned and cleared and then reconnected. And just doing that whenever we need to, but really making it a priority before you go out into the world or you do your work, so that you're not picking everybody's stuff. A lot of people also talk about shields. I actually don't love that. For most people, unless you are truly in a survival, fight or flight situation, you're being attacked. It's actually teaching our nervous system to be scared, to feel like you're not safe, which then leads to this whole host of problems.
Speaker 4:So I created, through alchemy and some different pieces from other practices that I've learned through mentors, a process that I called the sparkle field, and what that is is the same prepping of your energy, where we get rid of stuff that shouldn't be there. There's lots of ways you can do that physically or energetically, intentionally have all of the molecules and all of the energies to start to just have a higher frequency. That's faster. That works like a deflector shield, because anything that's not of that same frequency will bounce off. It's got nowhere to land. There's no holes. It's just blowing a science fiction deflector shield around a ship where it can deflect all of this stuff, but not with the intention of protecting you and shielding you. It's just that you're so high frequency that no ick can stick.
Speaker 4:And then you can also program the field to share from this overflow because you're divinely connected. So you can. Anybody that's around me, anyone that's feeling this energy, if they're open to receive, can they get some of this magic too, can they receive the blessing, the love that they're available for. So you get to do this energy work without draining your own energy, because it's coming from that cosmic and earth divine frequency and it works really effectively. People that say empaths, they can't go into a crowd, they can't go into a mall, they'll come back to me and go. I did it before. I went to the grocery store and I didn't feel drained, I feel amazing and I'm like I know it's not great.
Speaker 2:And just the syntax itself has a different intention. Shield sounds and is defensive, where Sparklefield sounds emanating and illuminating. So I love that terminology shift just straight off the bat. Speaking of syntax, can I ask your definition differences between cleaning and clearing?
Speaker 4:Yeah, I think they mostly mean the same thing. But when I'm saying clearing, it's like if I'm looking at my desk here, which could use both in order to clear it, I would be taking off and out all of the objects that don't belong there, probably even all of them. I would just get get rid of everything and then cleaning my desk would be like getting out some soap and water and actually scrubbing down. So to me, that's why it's a little bit different. It's like removing stuff and then cleaning is like breathing through the suds. It's a showering energy, it's a refresh and a revitalization and getting, like that, more of stuff, whereas clearing is the macro.
Speaker 4:I've never been asked that before, but that is as I look at my cluttered desk. That would be it.
Speaker 2:Well, your monitor and camera are very strategically placed, and so is mine.
Speaker 4:Stuff that I want crystals and singing bowls, but also some papers and other things, oracle cards I just like things being in reach.
Speaker 2:I completely understand. I understand my own chaotic mess, regardless of what anybody thinks.
Speaker 3:I love the sparkle field as well because I have found some of the shielding or bubble effects have been very triggering for my PTSD in ways that I couldn't really connect until listening to you to have that back and forth. Actually, if it's okay with you, I'm going to share that in my Veterans Women's Group, because that is awesome yeah please do.
Speaker 4:I know that there are times when we are under attack and we need to protect ourselves, and that's not ever seen. We're bypassing that. I'm not one of those like love it right only Like I know we go through the shadow, I know there's crap, but if we are constantly operating under the feeling that we are being threatened, we are disconnected from everything, including ourselves, because when you're in that fight or flight, it is turning all of your energy towards escaping or fighting. So your digestive system, your immune system, your creativity, all of your prefrontal cortex stuff, your intuition all of that is turned way down, and so your health will suffer if you are constantly shielding yourself and telling yourself you're not safe.
Speaker 3:You're not that makes so much sense. One of my previous PTSD therapists would always have me talk to my amygdala as Amy and try to relax her and help her understand that she doesn't always need to be in this tense fight or flight in her words, but in my mind it was like this tense muscle achiness that I just was so exhausted all the time.
Speaker 4:That's pretty powerful as well you can never fully restore yourself. The sparkle field. Practice, as I mentioned, reconnects you to Gaia and to source energy and when that is flowing through you we can go deeper intentionally and do some of this work. But you can set it to restore even the mitochondria of your cells to be re-energized. You can get so much healing happening, naturally, because your body is no longer in that fight or flight energy. But the one of the most healing things my clients say is it's the reconnection.
Speaker 2:So you feel your team, you feel the divine, because that feeling of aloneness and separation is the original wound that most of us are healing from coming to this planet and the other portion of your explanation of the sparkle field is that you can then set the intention to attract high vibration, which who wouldn't want that, especially at certain times where you're looking for the love and magic in things, and that is the catalyst to help us see that. I love that.
Speaker 4:You're a frequency match for magic and miracles and your soul family, because you're not shielding yourself. You are literally this lighthouse energy, and so that is the thing. Sometimes I don't explain all of it because it sounds too good to be true. If you are performing, if you're speaking, if you're going live, you're doing a podcast, activate your sparkle field and the people who vibe with you will feel you so strongly. You will be this beautiful, magnetic expression of your essence.
Speaker 1:Not everyone will like it.
Speaker 4:So let's just also address that. Sometimes your light will be repellent to other people, because magnets have two poles right. If you're magnetic to the people who resonate with you, you are going to be repelling people who just don't vibe with you. They might not be soul family, they just have a different essence and your light might just be irritating to them. But that doesn't mean you shouldn't still shine.
Speaker 3:Live and let live, mm-hmm, mm-hmm. I love that. I'm so glad we talked about spiritual hygiene. So much came out of that. What do you believe is the most common block and how should we, as spiritual seekers and moving forward luminaries, remove these with and without your supports? They think with everything, awareness is definitely the first step, so there's usually a few steps before you being capable and mentally and emotionally willing and your body being ready and willing to get that additional assistance. Could you speak to that a little please?
Speaker 4:Absolutely, and it's never just one thing right. I do work with the unified field, like Keone was mentioning body, mind, heart, soul and the action. I work with them as the elements to help us understand the archetypal energies that they cover. But I think the most common block that I do see with people is in the nervous system People that are feeling stuck, people that aren't feeling safe, people that are even having this low grade stress and who almost isn't, because life is chaotic right now.
Speaker 4:It comes down to that nervous system dysregulation. So you can work with that at the physical level, but if you forget to also do some of the subconscious work and you don't bring in the mind and you don't reprogram the beliefs that are creating the thoughts, that are creating the feelings, you could keep regulating but you're never resetting back into this feeling of fullness. You could keep regulating but you're never resetting back into this feeling of fullness. So we can't leave any part behind with this process. But really I would say the key pieces are to work with the body and the nervous system and the conscious beliefs, because those two things will create the thoughts and the feelings.
Speaker 3:And actions, actions what would be the ideal client path once they recognize okay, I've done this leg work, I'm feeling it in my body, I'm ready for additional resources. How would somebody reach out to you and what would be the best way for that individual to take away the most from each opportunity? Does that make sense? How can they mentally prepare and physically prepare themselves and their spiritual self?
Speaker 4:The ecosystem inside the luminous evolution world is meeting you where you're at and where your focus is. So I do have healers and other lightworkers who are coming who are really ready to expand their skill set. And if that is the case and they're really interested in expanding their skill set so that they can, but doing it through their own personal workforce, so they're the embodiment of that, then any of my practitioner programs are where that work would lie. If people are more interested in really just not learning to do what I do but receiving the magic that I do, both energetically in ceremony and with the coaching and the application and the integration. The personal pathway is through either my membership, which is more of a smorgasbord of experiences, or my mastermind, or one-to-one membership, which are just terms of their commitment to their own journey, but also their spaciousness and their finances, so someone's wanting to dip their toes into the world. I do have a membership called the Abundant Lightworker where we can work on a lot of the basics. It's not just money. We do play with money because why not? I think we should be well resourced and abundant and Gaia wants that for us so we can do our work in the world. But it's really about moving out of the frequency and old paradigm energy of scarcity, separation, fear, disconnection and into the frequency of abundance, which is magic, the quantum, all of that stuff where money and possibility lies, so that membership has a lot of resources in there to do that. And then there's the other places and spaces.
Speaker 4:People are like let's freaking go. I'm ready to go for the moon. I've already done so many certifications, I have my own magic, but there's still something in me that feels incongruent because I'm not yet completely expressing my true full power and authenticity. I'm ready to go to the next level. That's where some of that more personal work can really go. I will be really honest. I work with people who are not at the beginning stages of their journey. There are so many other resources for that.
Speaker 4:I work with women like you who already know who they are and what they're here to do, and there's no convincing you that you're magic. It's really more about vibration and the embodiment of it. So that's how people can play in my world. Something that we do in my world is we celebrate how far we've come so that we can have that fuel for where we're going, but we appreciate the perfection of where we are faults and all, and how perfect it is, but at the same time, get excited about where we're going, instead of approaching it from a place of not good enough, at lack, because when you can do that, then you have access to all of your power and your magic. Yeah, we're not doing entry-level explanation work. It's very much mystical experiences and embodiment practices, which is the next step. But you don't have to be very far along. You just have to be able to do a guided meditation and not be like I'm not seeing anything, so therefore I can't feel anything.
Speaker 2:Yeah, you're past those self-limiting beliefs and you're on to bigger ones but I'm not sure how and I'm not sure why, and by it like to bigger questions, for sure, but about convincing anybody that indeed magic is
Speaker 2:real they already know, I found so many things that attracted me to your approach and your style. It does bring for lack of better terms, a magical approach, and I love that, because that term takes the pressure off. It's not like I have to will this thing into being. What I would love to be able to say to you is, casey, I have reels that run through my head of things that happen other people's past lives, blah, blah, blah, blah, blah. How can I make that connection happen on cue? How do I make that magic happen when I need it to, instead of while I'm searching for zucchini Grocery store? Premonitions and clairvoyance is really cool, but when you're doing energy work with someone and you're having a hard time grasping onto something, that's when I feel like I would need your definitely your foundation and your guidance.
Speaker 4:That's exactly what we want to do is be able to command and tap in anytime. So that's exactly what my work does is take it from intermittently being accessible to having a direct hotline to the divine that you are in control of, but without controlling it too hard. Right In that co-creative flow.
Speaker 2:It's a different vibe to connect when needed versus controlling it, so I really like that reframing.
Speaker 3:I do too. Also, I always say that a lot here on this podcast. Actually, Honestly, anybody who has a belief in basic energy and is willing to look within and continue to work on themselves, then it sounds like everybody is welcome.
Speaker 4:In my academy there's a lot of self-study courses the Light Language One, the Divine Channel, the membership. You don't have to specifically be on the professional pathway but for some of the higher level investments most of the people are healers, lightworkers, coaches, teachers whether it's in this spiritual industry or nurses, therapists, psychologists, other kinds of healers, engineers, coaches, helpers. I am here to help the helpers really expand their impact. I love that Knowing who you are and who you're here to serve is so important, because I'm not meant to be on the front lines really working with people who are, like, in positions where they are deeply traumatized or where they are needing deep levels of support and I used to sometimes feel bad that I wasn't doing that work which feels so needed and essential. But really I also know that because I get to help helpers, they get to ripple it out and it just gets to spread so much further.
Speaker 3:Yes, that's beautiful. Casey, did you have an invocation or a mantra or anything you'd like to leave for us and our listeners today?
Speaker 4:Less mantra invocation and more peace to guide you. Right now, the world is so chaotic and things are changing so quickly and so much of the density and the shadow is being shaken up so it can be healed and dissolved and cleared and cleaned and all of that. I really want to encourage people not to look to the outside world to really predict where we're heading. I can feel, and I'm sure you can as well, where we are heading. I can feel, and I'm sure you can as well, where we are headed is actually somewhere so beautiful we can barely imagine it, and everything that we need to do is to really resource ourselves and create the internal safety we need to connect with that divine energy and those other frequencies of possibility. So working on your own connection and your own light is so essential. Your nervous system everything we talked about it should be the number one priority.
Speaker 4:And being in a state of gratitude and celebration and joy is not some weird, rude, spiritually bypassing, absolutely delusional thing. It's revolutionary. It is how you access your power and your potency, and we need people who are not losing shit right now, who can really anchor in that energy and emanate out into the world. So when we do that work for ourselves. It's not selfish, it is going to ripple out and it's from that place that we can take the most aligned action as well to make the difference that needs to happen. So it's not just one thing, it's not just your energy work, it's your beingness first, and then do from that place yes, yes, I love that.
Speaker 3:Tell us all, please, how to find you again.
Speaker 4:We'll put it in the show notes, but for those who like to hear, it sure the I would say the place to take have some experiences of my work in my spiritual academy and classes would be with my free frequency upgrade academy and if you go to just caseynightcom links, there are all of the socials, all my podcasts, the infinite evolution podcast, as well as that free academy and some of the other academy offerings. So I would say that is the most potent place to tap love that.
Speaker 2:I'm so happy to see you again. Thank you again for sharing this beautiful message. This has been so lovely.
Speaker 4:I adore your energy and just the everything that you are both bringing forward is so beautiful. Thank you for inviting me to be able to share and spend this time together. I have enjoyed it so much. What a beautiful way to start my day, because it is morning.
Speaker 3:Thanks for diving into the depths with us today. If you enjoyed this episode, show your support at buymeacoffeecom forward slash mystical mermaid lounge, as every little ripple helps keep the magic flowing. Would you like some more deep, soul yearning conversations? Well then, swim on over to our sister podcast, past Lives Cafe, where Keone deep dives into those past life experiences. Also, we'd love to hear from you. Please don't forget to rate and review and drop your feedback and comments at our website, mysticalmermaideloungebuzzsproutcom. Thank you again so much, and don't forget to catch us at the next High Tide. Bye-bye.
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