Sow It Goes
Stories shape us. Conversations connect us. Ideas plant the seeds for change. That’s what Sow It Goes is all about. This conversational podcast explores the journeys of diverse individuals—from artists and scientists to entrepreneurs, athletes, and everyday people. The title plays on the idea that growth, much like life, isn’t always linear; it’s messy, unexpected, and full of twists. The podcast's tagline, "Great things grow from small beginnings," reflects the belief that every success, no matter how big, started from somewhere small, often unnoticed, or unplanned. Welcome to Sow It Goes!
Sow It Goes
Latest Episodes
Her Dream Ended at 21—So She Traveled the World with a Ukulele
Annabel Personeni was a rising track star on the verge of an Ivy League scholarship at Princeton. But at just 21 years old, a diagnosis of severe hip dysplasia brought her athletic world to a crashing halt. Faced with an identity crisis and a d...
From Science to Cinema — A Story of Wolves and Perspectives with Samer Angelone
What happens when a scientist picks up a camera to tell the story of wolves?In this episode, I sit down with Samer Angelone, a scientist-turned-filmmaker, to explore his powerful documentary Lupi Nostri. This documentary offers a rare, ...
Speak with Confidence: Magda Kern on Overcoming Public Speaking Anxiety
Stop letting stage fright hold back your career 🎤In this episode, we sit down with Magda Kern, one of the world's top public speaking coaches, to break down the psychology of public speaking anxiety and how you can master your nerves. W...
How We Survived Six Years of Long Distance — And What Actually Made It Work
Can a relationship actually survive 6 years of long distance across different countries? In this episode, I’m joined by my husband, Patrick, to share the honest reality of our journey from the ballet studios of Switzerland to the shores of Esto...
The Healing Power of Horses: How Equine Coaching Mirrors Emotions & Transforms Lives
Discover the incredible, life-changing connection between humans and horses with Shayenne Spiess, founder of Unicorn-Trainer Coaching.In this interview, Shayenne shares her deeply personal journey of overcoming a severe childhood stutte...
