In this newest episode of BrOKLAhomies, Trey and Bart visit with Trey's wife Tifanie Cotton as she delves into her background of Social Work and Counseling, and how that helped carve out a path with her passion of fitness. Listen in as she talk...

With life moving fast for both Bart and Trey, a little update was in order from the boys to reset before they finish the second half of the year with more amazing guests! Listen as they talk about navigating the balance of mental health while t...

In our fifth installment, we are joined by our first woman guest and absolute gem of a human, Vickie Vo. Listen in as she shares her story of being raised a first generation Vietnamese-American, her love for community, and how she stays motivat...

In this episode of BrOKLAhomies, we are guided by the talented Luke Tirey, founder and coach at GreenStrength Training. We discuss the importance of balance, both as the clients he teaches and himself as a coach. Listen in as we continue learni...

In our third episode, we talk with our friend John Knight, who owns Ment Apparel and Beer Hop here in OKC, OK. Listen in as we talk about his timeline leading up to starting Ment, how he handled Covid as a young business, and the many side-ques...