Bart and Trey are joined in the studio with David, owner of Kind Window Cleaning and Co-Owner of the Blackout Jiujitsu gym in Moore, OK. Listen in as we hear how David went from being at Tinker AFB for 17 years to starting two small businesses ...

In this newest episode of BrOKLAhomies, Trey and Bart visit with Trey's wife Tifanie Cotton as she delves into her background of Social Work and Counseling, and how that helped carve out a path with her passion of fitness. Listen in as she talk...

With life moving fast for both Bart and Trey, a little update was in order from the boys to reset before they finish the second half of the year with more amazing guests! Listen as they talk about navigating the balance of mental health while t...

In our fifth installment, we are joined by our first woman guest and absolute gem of a human, Vickie Vo. Listen in as she shares her story of being raised a first generation Vietnamese-American, her love for community, and how she stays motivat...

In this episode of BrOKLAhomies, we are guided by the talented Luke Tirey, founder and coach at GreenStrength Training. We discuss the importance of balance, both as the clients he teaches and himself as a coach. Listen in as we continue learni...