Pausing Democracy
What are these symptoms? Anxiety, flashes of anger, insomnia...is it peri-menopause or the fall of democracy?
Episodes
27 episodes
Strikes, Spills, and Soldiers in Oregon
This week we cover the full spectrum of American absurdity—starting with Rach playing the game so hard at the bowling alley that she literally peed her pants, and ending with Trump deciding to send actual troops into Oregon like it’s his own pe...
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35:02
My Happy Place is Skinny Pop and White Lotus...
This week on Pausing Democracy 🍸, things are anything but normal. Jess gets mistaken for a senior citizen (apparently moisturizer isn’t working), Katie chokes on popcorn and pees her pants, and Rachel declares that her true happy place...
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35:41
Democracy On the Brink
This week on Pausing Democracy, we take on the chilling reality of political violence in America. The assassination of Charlie Kirk has left the nation reeling, and we dive into what it means for a country already teetering on the edge...
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32:14
Lies and Grifters...on a loop
This week on Pausing Democracy, we open with Missy’s obnoxiously smooth ride through perimenopause (yes, we’re jealous, and yes, it’s lame). From there, it’s straight into the circus. “Gaslight Barbie” and a few of her administration c...
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37:25
The Colonies, Cyber Hacks & Low Dose Rebellion
This week on Pausing Democracy, we’re packing up for the colonies — where bartering is back, and we’re trading low-dosage estrogen patches like contraband cigarettes. Missy’s reinventing herself as a beat poet in exile, Jen’s spiraling...
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40:59
Road Rage, Gen Z Attitude, and the Cracker Barrel Crisis
Jessica narrowly escaped both a sketchy medical procedure and her own road rage. Missy accidentally tipped big for a Gen Z couple with major attitude. Meanwhile, Gavin Newsom has been trolling Trump like it’s his full-time job—and hone...
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40:44
It's a Hot Mess: HRT Shortages and Political Chaos
In this week’s episode, we dive headfirst into the absurdity of the headlines—starting with whispers of a possible HRT shortage (because apparently menopause wasn’t hard enough already). We unpack the surreal rebranding of the Kennedy Center in...
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33:57
Big Balls, Bad Charts and Nuclear Moon
This week on Pausing Democracy 🍸, Jessica is exhausted (possibly from perimenopause, possibly from accidentally waxing off part of her eyelid), but we are still finding the energy to rage-sip through another week of American chaos....
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34:35
This Week in American Whiplash!
On this week's Pausing Democracy, we try to process the national chaos machine, one RIP at a time. Monday started with the loss of Malcolm Jamal Warner (no, not Theo!) The US government casually dropped the long-sealed MLK files but continued t...
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30:24
We're back, baby- but the chaos never took a break!
After a 2-week hiatus filled with hormone surges and collective dread, we return to find the world still on fire- so to speak. The Epstein files, or alleged lack there of, are causing quite the rattle in MAGA world. We have a theory...
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36:34
Gen X Will Understand
Rachel's right eye had a hot flash and Missy's plantar fasciitis ghosted her, which is a good thing. Too bad the world is still on fire.We mark Juneteenth with a bitter reminder by our Dear President that racism is still alive and ...
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37:00
Mystery Episode
This is an episode that was recorded on June 4. Jessica forgot to upload it due to...you know, MENOPAUSE!
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35:20
No Kings Protest- We're here for it!
Rachel joins the pod this week, and things are getting sweaty- literally and politically! Jen and Rach are melting in an AC battle with their husbands, Katie jumped into a lake to survive the heat, and Jess once again forgot to upload last week...
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33:32
Wait, Did I Sponsor a Golf Tournament?!
Menopause is real, and so is Jess's confusion after realizing she sponsored an entire golf tournament she has no memory of. This week the memory fog is thick, but we do our best to cut through it and catch you up on all the political chaos that...
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34:01
I Can't Remember What I Was Trying to Remember...
This week perimenopause heel pain isn't the only thing throwing us off balance- our train of thought has completely left the station and is crashing...just like the authoritarian regime that is now the US government. We attempted to stay ...
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34:07
That Guy is Going to Get Loomered!
In this week's chaotic cocktail of Pausing Democracy, the menopause squad dives headfirst into America's latest constitutional hot flash. We unpack the Supreme Court's flirtation with ending birthright citizenship and how Trump's immigration pr...
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36:34
We've Been Bamboozled!
In this episode, Jen is convinced her son is about to be drafted, Jess thinks she can open a DIY dog grooming salon, and as usual, we are all outraged by the situation we find ourselves in.Meanwhile. the Trump administration continues it...
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26:46
Breakin' Up Is Hard to Do!
This week the girls are spiraling! We talk GLPs and weight loss injections. Meanwhile, Katie's menopause fueled anxiety about her 12K birthday race in Carmel has everyone googling whether "menxiety" is real...On the national front, Trump...
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37:52
$5,000 Babies and the E. Coli Cover-Up
This week we dive into the wild world of the federal government (i.e. Elon Musk) offering a $5,000 baby bonus. Meanwhile, the FDA is being gutted and surprise: there's been a secret E. coli outbreak that they definitely don't want you to know a...
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33:00
The Never Ending Cycle
This week, we dive into the never ending cycle of bad news + cramps. We are in a full Constitutional cosplay: defying court orders, threatening to deport citizens, and turning economic policy into an extended improv bit. Meanwhile, we are tryin...
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38:25
Shout Out to the Tariffs! Whoop! Whoop!
In this episode, we cover the full spectrum of existential dread, from laughing about how no one warns you that aging might mean peeing your pants, to screaming about billionaires buying the world like it's a yard sale, to reminding everyone th...
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34:19
Penguin: Very Low Energy Bird!
This week on Pausing Democracy, we tackle the absolute absurdity of immigration raids targeting green card holders and permanent residents-holders and permanent residents-because apparently "legal" isn't legal enough in the land of freedom frie...
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36:08
Read a F*ckin' Book Already!
In this episode of Pausing Democracy, we navigate the chaos of menopause and politics with our usual mix of exasperation and laughter. Jen recounts her estrogen patch mishaps and we are reminded of Prohibition when Trump slaps tariffs on our be...
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34:22