The Drinking Rethink
Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking.
Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth.
Subscribe today to discover how small changes can lead to big transformations in your mind, body, career, and life.
The Drinking Rethink
S01E08 - Rethinking the Office Party
Is It Time to Rethink the Office Party?
We often default to alcohol as a way to celebrate and connect at work, but is it really working?
In this episode of The Drinking Rethink, co-hosts Kathryn Elliott and Chris Gimpel unpack the hidden costs of alcohol-fuelled workplace gatherings and explore what a healthier, more inclusive social culture could look like.
If you’ve ever felt awkward at a work event, questioned the Monday morning regret after a big celebration, or just wondered if there’s a better way to connect with your team, this conversation is for you.
You’ll hear:
✔️ Why traditional office parties might be missing the mark
✔️ How alcohol-free gatherings can boost connection, not kill it
✔️ Practical ideas to host inclusive, energised celebrations without the hangover
✔️ Personal stories from Kath and Chris on what changed when they stepped away from booze-filled work events
This isn’t about banning alcohol - it’s about creating a workplace culture that truly supports connection, wellbeing and performance.
Whether you're leading a team or just rethinking your own habits at work, this episode offers a fresh lens on how we celebrate and socialise professionally.
Know someone feeling stuck in the old office party culture? Share this episode - it might just spark the rethink they need.
🎧 Subscribe now and join us on this empowering journey.
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