Casting The Net - Reeling In Holistic Health
Start your week with purpose and positivity! Hosted by Coach Martha R. Rice, this podcast is your go-to source for encouragement, motivation, and insightful conversations about holistic health. From mental clarity to physical wellness and spiritual growth, Casting the Net – Reeling in Holistic Health dives deep into what it takes to live a balanced, thriving life.
Each episode features inspiring stories, expert advice, and actionable tips to help you align your mind, body, and spirit. Coach Rice brings her expertise in life and health coaching, coupled with a passion for helping others, to guide you on your journey to becoming the best version of yourself.
💡 Calling All Guests!
Are you a mental health professional, life coach, health coach, medical professional, or pastor with insights to share? Join us for an engaging conversation that empowers listeners to take charge of their well-being and live their fullest lives.
📅 Tune in every Monday and start your week with wisdom, encouragement, and actionable steps for holistic health. Together, let's cast the net wide and reel in all the goodness life has to offer!
Casting The Net - Reeling In Holistic Health
Breaking Point: Teachers in Crisis – Stress, Overwhelm & The Way Forward
Do you experience the “Sunday Night Scaries”: the knot in the pit of your stomach, the sense of dread, the feelings of stress and anxiety when you look ahead to the coming week?
The education system is in crisis, and teachers are at the breaking point. In this powerful episode, veteran educator of 45 years, RTT Practitioner, and Certified Hypnotherapist, Carolyn Boras dives into the overwhelming stress, burnout, and emotional toll that educators face daily. With firsthand insight into the challenges of modern teaching, Martha and Carolyn explore practical strategies to help teachers regain control, protect their mental health, and rediscover their passion for education. From systemic issues to personal coping mechanisms, this episode offers validation, guidance, and hope to every teacher struggling to stay afloat. Tune in for expert advice, real talk, and a path to resilience in the face of an ever-changing educational landscape.
Connect with Carolyn Boras: https://carolynborashypnotherapy.com
Tune in every Monday
Youtube
https://www.youtube.com/@Mondays_With_Coach_Rice
Spotify
https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Apple
https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414