Casting The Net - Reeling In Holistic Health
Start your week with purpose and positivity! Hosted by Coach Martha R. Rice, this podcast is your go-to source for encouragement, motivation, and insightful conversations about holistic health. From mental clarity to physical wellness and spiritual growth, Casting the Net – Reeling in Holistic Health dives deep into what it takes to live a balanced, thriving life.
Each episode features inspiring stories, expert advice, and actionable tips to help you align your mind, body, and spirit. Coach Rice brings her expertise in life and health coaching, coupled with a passion for helping others, to guide you on your journey to becoming the best version of yourself.
💡 Calling All Guests!
Are you a mental health professional, life coach, health coach, medical professional, or pastor with insights to share? Join us for an engaging conversation that empowers listeners to take charge of their well-being and live their fullest lives.
📅 Tune in every Monday and start your week with wisdom, encouragement, and actionable steps for holistic health. Together, let's cast the net wide and reel in all the goodness life has to offer!
Episodes
73 episodes
Identity, Healing & Breaking False Beliefs
I’m joined by Stacy Echeverria, she holds a Master’s in Clinical Christian Counseling from Colorado Theological Seminary and trained in Taylor-Johnson Temperament Assessment. She now serves clients through her private practice in Southern Calif...
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Season 2
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Episode 71
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50:18
Fear Factor: From Stuck to Free
I’m Coach Rice, and in this episode of Casting the Net – Reeling in Holistic Health, I sit down with Freedom Coach Violet Coots from Bowling Green, Kentucky, to talk about what it really takes to expose the fear factor. Violet shares how fear c...
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Season 2
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Episode 70
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23:53
Dignity on Display: Tools That Restore Autonomy
In this episode of Casting the Net – Reeling in Holistic Health, I had the privilege of sitting down with Felicia Williams for a heartfelt and faith-filled conversation on caregiving, innovation, and God’s sustaining power.Felicia share...
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Season 2
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Episode 69
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1:09:13
Breaking the Chains: Finding Freedom in Forgiveness
Can we really forgive the unforgivable? I had the privilege of speaking with Lisa Schafer, an author, speaker, podcaster, and freedom facilitator who helps victims of trauma move from the bondage of bitterness into the freedom of f...
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Season 2
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Episode 68
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46:38
Lipedema & Coaching Beyond the Scale
How do we define health in a culture obsessed with numbers on a scale?On Casting the Net, I sit down with Health Coach Heidi Wideman, who shares her inspiring journey of living with lipedema, a condition that affects 1 in 9 women but is...
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Season 2
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Episode 67
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48:03
Beyond the Chair Building Wealth & Wisdom
💼 What does true financial freedom look like?This Monday at 8:00 AM CST on Casting the Net, I sit down with Mona Echard, an experienced business and financial literacy coach who has dedicated her career to empowering professionals with ...
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Season 2
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Episode 66
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36:53
How to Overcome Adversity and Go Deeper with God
This week on Casting the Net, I had the absolute honor of sitting down with Pastor Henry Nwaneri, a renowned author, prophetic teacher, and spiritual mentor whose life’s mission is to ignite revival and empower believers toward spiritual victor...
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Season 2
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Episode 65
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41:41
Forgiveness Without Forgetting How Forgiveness Can Set You Free
What if the person who hurt you never apologizes? Could you still find peace?This Monday on Casting the Net, I’m joined by Coach Blanche DiDomenico — an author, speaker, and life coach who turned pain into purpose. Together, we unpack:<...
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Season 2
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Episode 64
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48:38
Lukewarm No More: Living Faith, Not Just Reading It
🔥What does it really mean to be “lukewarm”🔥Are you reading the Word but not feeling changed by it?In this episode of Casting the Net, I had the absolute joy of sitting down with the fiery and faithful Renee Swasey, a Christian Life ...
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Season 2
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Episode 63
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43:29
Mastering Distress Tolerance How to Stop Avoiding and Start Healing
Are you avoiding your emotions… or building tolerance for them?I’m joined by Raven Fisher, MA, LCPC, founder of Nave Wellness Center, on Casting the Net to explore the deep work of distress tolerance.We’re discussing:✅ Avoidance...
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Season 2
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Episode 62
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32:00
Healing Beyond the Prescription
In this episode of Casting the Net – Reeling in Holistic Health, I had the absolute pleasure of sitting down with Dr. Raziya Swan—a powerhouse in naturopathic medicine whose journey began with a desperate need for healing. After battling life-t...
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Season 2
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Episode 61
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28:49
Smiling Through Survival Breaking the Myth of Looking Okay
What If the Strongest Face in the Room Is Also the Most Fragile?🎙️ Podcast Summary (from Martha Rice):Right now, I’m in a season where I’m living this myth in real time. I’ve moved back to Chicago—and while it may look like I’m adju...
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Season 2
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Episode 61
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19:23
The Crown, the Cross, and the Compass: Navigating Healing and Identity
In this powerful conversation with Charles Hall, host of The Crown and Compass Coach podcast. His story of overcoming childhood trauma, emotional neglect, and identity confusion will leave you encouraged and grounded in grace.Charles op...
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Season 2
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Episode 60
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26:48
Conquering Doubt & Embracing Purpose
This episode hits home in a powerful way. I had the honor of sitting down with Coach Jerry, who opened up about one of the darkest seasons of his life. He shared how he went from thriving in business to spiraling into depression after a p...
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Season 2
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Episode 59
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35:03
Silent No More: Breaking the Cycle of Social Isolation
In this powerful episode, I sat down with Coach Craig, whose passion for helping men stems from his background in ministry and youth work. Craig opened up about how he became a certified coach to serve men navigating deep pain, church hurt, iso...
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Season 2
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Episode 58
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43:57
Beyond the Bandaid: How Wearable Light Technology is Redefining Healing
What if healing didn’t come in a bottle but in the form of a wearable patch that activates your own stem cells?In this episode of Casting the Net, I’m joined by the inspiring women behind Wild Orchid Health, Dr. Cathy Wong, Patty ...
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Season 2
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Episode 57
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36:30
Unscripted Healing: What Therapy Didn’t Tell Us
In this raw and revealing episode, I’m joined by Andrea Clark, a former licensed therapist who walked away from the traditional mental health system to speak the truth about healing truths she could not share inside the therapy room.<...
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Season 2
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Episode 56
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34:56
Menopause, Muscle, and Mindset
In this episode, I had the pleasure of interviewing Karen, a former middle school teacher who pivoted her career into health coaching and fitness training. About seven years ago, her own perimenopause journey began and like so many women, she f...
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Season 2
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Episode 55
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35:43
Infertility with Insight Restoring Hope, Health, and Harmony in Fertility Struggles
In this heartfelt episode, I sit down with Dr. Brenna Squires, a clinical psychologist and couples fertility coach, whose own personal journey through infertility led her to become a guiding light for others facing the same battle. She sh...
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Season 2
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Episode 54
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30:16
Emotional Intelligence - Remember Emotions Are Data
From the courtroom to coaching, Erin Darden shares how her journey from attorney to Emotional Intelligence & Relationship Coach became a mission to help others build resilience, self-awareness, and deeply connected relationships.In ...
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Season 2
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Episode 53
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26:43
Leading with Compassion & Clarity
New Podcast EpisodeLeading with Compassion & ClarityWhat if leadership wasn’t about control but about connection?This Monday on Casting the Net: Holistic Health, I’m joined by Candice Pedersen, a leadership coach who’s t...
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Season 2
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Episode 52
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33:44
Holy Mischief & Sacred Disruption
🎙️ Holy Mischief & Sacred Disruption💫 A Faith-Fueled Conversation You Don’t Want to Miss!Get ready for a powerful interview with Rev. Shannon Karafanda — United Methodist pastor, leadership coach, and unapologetic #HolyMischief ...
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Season 2
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Episode 51
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39:44
Distorted Views. Damaged Souls. It’s Time to See God Clearly
✨ New Episode of Casting the Net: Holistic Health🔎 Is your view of God helping you heal or holding you back?Join me for a raw and revealing conversation with Dr.Toni Cooper, psychologist, author, and speaker, as we dive in...
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Season 2
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Episode 50
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37:46
Unshaken & Unapologetic: Reinventing Faith, Femininity, & Purpose
🎙️ A brand-new episode of Casting the Net: Holistic Health! You do not want to miss this one!✨ Unshaken & Unapologetic: Reinventing Faith, Femininity, and Purpose ✨I have the honor of sitting down with Andrea Brunswick, a Creati...
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Season 2
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Episode 49
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37:31
From Serving The System To Serving Souls
A brand-new episode of Casting the Net: Holistic Health premieres featuring the incredible LeDale Maria Hayes.With over 25 years in child welfare and nearly a decade behind prison walls as a corrections officer and prison counselo...
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Season 2
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Episode 48
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28:06