Casting The Net - Reeling In Holistic Health
Start your week with purpose and positivity! Hosted by Coach Martha R. Rice, this podcast is your go-to source for encouragement, motivation, and insightful conversations about holistic health. From mental clarity to physical wellness and spiritual growth, Casting the Net – Reeling in Holistic Health dives deep into what it takes to live a balanced, thriving life.
Each episode features inspiring stories, expert advice, and actionable tips to help you align your mind, body, and spirit. Coach Rice brings her expertise in life and health coaching, coupled with a passion for helping others, to guide you on your journey to becoming the best version of yourself.
đź’ˇ Calling All Guests!
Are you a mental health professional, life coach, health coach, medical professional, or pastor with insights to share? Join us for an engaging conversation that empowers listeners to take charge of their well-being and live their fullest lives.
đź“… Tune in every Monday and start your week with wisdom, encouragement, and actionable steps for holistic health. Together, let's cast the net wide and reel in all the goodness life has to offer!
Casting The Net - Reeling In Holistic Health
Smiling Through Survival Breaking the Myth of Looking Okay
What If the Strongest Face in the Room Is Also the Most Fragile?
🎙️ Podcast Summary (from Martha Rice):
Right now, I’m in a season where I’m living this myth in real time. I’ve moved back to Chicago—and while it may look like I’m adjusting just fine, the truth behind my smile tells a deeper story. There’s joy in the journey, yes but also grief for what I’ve left behind. There’s peace in God’s plan but also anxiety about the unknown.
This episode is raw and reflective. I’m opening up about what it really means to look okay while not being okay and how healing begins when we allow ourselves to be seen.
Let’s drop the mask and be real because healing can only happen in truth.