Casting The Net - Reeling In Holistic Health
Start your week with purpose and positivity! Hosted by Coach Martha R. Rice, this podcast is your go-to source for encouragement, motivation, and insightful conversations about holistic health. From mental clarity to physical wellness and spiritual growth, Casting the Net – Reeling in Holistic Health dives deep into what it takes to live a balanced, thriving life.
Each episode features inspiring stories, expert advice, and actionable tips to help you align your mind, body, and spirit. Coach Rice brings her expertise in life and health coaching, coupled with a passion for helping others, to guide you on your journey to becoming the best version of yourself.
💡 Calling All Guests!
Are you a mental health professional, life coach, health coach, medical professional, or pastor with insights to share? Join us for an engaging conversation that empowers listeners to take charge of their well-being and live their fullest lives.
📅 Tune in every Monday and start your week with wisdom, encouragement, and actionable steps for holistic health. Together, let's cast the net wide and reel in all the goodness life has to offer!
Casting The Net - Reeling In Holistic Health
Lipedema & Coaching Beyond the Scale
How do we define health in a culture obsessed with numbers on a scale?
On Casting the Net, I sit down with Health Coach Heidi Wideman, who shares her inspiring journey of living with lipedema, a condition that affects 1 in 9 women but is often overlooked or misdiagnosed.
We discuss:
✔️ The difference between health & weight
✔️ Managing lipedema with practical tools
✔️ The power of mindset in coaching & life
✔️ How authenticity and vulnerability create impact
Heidi’s story is not just about overcoming, it’s about redefining success in health and life.
https://www.facebook.com/heidi.kuhn
https://www.instagram.com/healthcoachheidi