Casting The Net - Reeling In Holistic Health
Start your week with purpose and positivity! Hosted by Coach Martha R. Rice, this podcast is your go-to source for encouragement, motivation, and insightful conversations about holistic health. From mental clarity to physical wellness and spiritual growth, Casting the Net – Reeling in Holistic Health dives deep into what it takes to live a balanced, thriving life.
Each episode features inspiring stories, expert advice, and actionable tips to help you align your mind, body, and spirit. Coach Rice brings her expertise in life and health coaching, coupled with a passion for helping others, to guide you on your journey to becoming the best version of yourself.
💡 Calling All Guests!
Are you a mental health professional, life coach, health coach, medical professional, or pastor with insights to share? Join us for an engaging conversation that empowers listeners to take charge of their well-being and live their fullest lives.
📅 Tune in every Monday and start your week with wisdom, encouragement, and actionable steps for holistic health. Together, let's cast the net wide and reel in all the goodness life has to offer!
Casting The Net - Reeling In Holistic Health
Fear Factor: From Stuck to Free
I’m Coach Rice, and in this episode of Casting the Net – Reeling in Holistic Health, I sit down with Freedom Coach Violet Coots from Bowling Green, Kentucky, to talk about what it really takes to expose the fear factor. Violet shares how fear can hide under labels like procrastination, perfectionism, and people-pleasing—and how the root is often a lie we’ve agreed with. Together, we walk through practical ways to identify those lies, break agreement with them, and replace them with truth so we can live from the inside out. We also dig into why overwhelm can look like procrastination, how to take thoughts captive, and why small steps create real momentum. Violet gives us a peek at her three-session Heart Reset program and her upcoming “Exposing the Fear Factor” course. If you’re feeling stuck, powerless, or afraid of success, this conversation will help you choose freedom, one intentional thought at a time.
🎧 Watch & Listen here:
👉 YouTube http://www.youtube.com/@Mondays_With_Coach_Rice
👉 Apple Podcasts
https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
👉 Spotify
https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Connect with Coach Violet Coots:
website. https://www.violetcoots.com; calendar https://meetwithviolet.com; https;//www.facebook.com/violetcootscoaching; https://www.linkedin.com/in/violet-coots-7719a223/