Casting The Net - Reeling In Holistic Health
Start your week with purpose and positivity! Hosted by Coach Martha R. Rice, this podcast is your go-to source for encouragement, motivation, and insightful conversations about holistic health. From mental clarity to physical wellness and spiritual growth, Casting the Net – Reeling in Holistic Health dives deep into what it takes to live a balanced, thriving life.
Each episode features inspiring stories, expert advice, and actionable tips to help you align your mind, body, and spirit. Coach Rice brings her expertise in life and health coaching, coupled with a passion for helping others, to guide you on your journey to becoming the best version of yourself.
💡 Calling All Guests!
Are you a mental health professional, life coach, health coach, medical professional, or pastor with insights to share? Join us for an engaging conversation that empowers listeners to take charge of their well-being and live their fullest lives.
📅 Tune in every Monday and start your week with wisdom, encouragement, and actionable steps for holistic health. Together, let's cast the net wide and reel in all the goodness life has to offer!
Casting The Net - Reeling In Holistic Health
Write It Down. Take Action. Walk In Your Purpose
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In this conversation, I’m joined by Coach Teon Singletary—life coach, speaker, and leadership teacher—sharing how he transitioned from a poverty mindset shaped by a small-town upbringing into a growth mindset rooted in purpose, reflection, and action.
We discuss:
• Why transformation is a process (not a moment)
• The power of “write the vision and make it plain”
• What to do when you’ve written the goal but still feel stuck
• Why community and coaching accelerate growth
If you’re navigating a big goal and unsure where to start, this episode is a reminder: don’t suffer in silence—take action, get clarity, and keep evolving.
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Spotify: https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ