Jan's guest in this episode is Kristina Kaiser, pastor, author and spiritual companion/guide and educator. Together they discuss collective (or communal) grief. Collective grief is a shared emotional response that occurs when a larg...

This podcast episode focuses on the concept that the body has a story to tell, particularly in grief, with Cami Beecroft-Mann discussing her approach to grief companionship and the upcoming Center of Sorrow in Grand Rapids, Michigan. Cami expla...

Join host, Jan Lundy, as she shares her perspectives and practices on how to navigate the difficult emotions of grief. She shares three mindsets and practices which help us "tend" the strong feelings that come with grief and loss. These practic...

Join host, Jan Lundy, as she explores a powerful question that grievers can ask themselves to bring relief and more ease to their days. "The Kindest Thing" question is a surefire way for anyone experiencing loss:1. to begin a process of ...

Divorce often brings unexpected grief. In fact, feelings of loss because of divorce are a form of disenfranchised grief which is unrecognized, unacknowledged and unsupported grief.Our special guest expert is Lauren Moore, founder of Sacr...