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Inside & Out
Inside & Out is a podcast dedicated to helping listeners unlock their full potential from the inside out. We explore essential topics like mental health, resilience, and overcoming adversity, alongside discussions about physical well-being and lifestyle choices. Designed for those seeking personal growth and self-improvement, our self-help content inspires you to cultivate a healthier mind and body for a more fulfilling life.
Inside & Out
Dr. Ruba Masafeh on IVF, Mental Health & Egg Freezing: Insights from a Fertility Expert
Fertility is no longer just a biological milestone—it’s a choice, a journey, and, for many, a challenge. In this episode, we sit down with Dr. Ruba Masafeh, a leading expert in reproductive health, to explore the science, stigma, and latest advancements in fertility treatments.
Here’s what we cover:
✅ What affects fertility in both men and women
✅ The role of age, lifestyle, and overall health
✅ The emotional and financial impact of fertility treatments
✅ The latest advancements in IVF, IUI, and embryo testing
✅ How stress and mental health influence conception
We also address the stigma surrounding fertility struggles and why open conversations are so important. Whether you're planning for the future, going through treatments, or simply curious—this episode is packed with must-know insights.
🎧 Watch now to learn everything you need to know about fertility!
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Chapters:
00:00 Introduction
00:33 Misconceptions About Fertility
00:49 Meet Dr. Ruba Masafeh
01:37 Understanding Fertility
02:57 Factors Affecting Fertility
05:07 Impact of Age on Fertility
06:50 Lifestyle and Fertility
10:18 Male Fertility Issues
12:37 Social Pressures and Fertility
16:14 Importance of Fertility Testing
21:40 Debunking IVF Myths
22:05 Latest Advancements in IVF and IUI
23:54 Future of Fertility Treatments
26:27 Emotional and Mental Health During Fertility Treatment
29:08 Impact of Stress on Fertility
32:28 Diet and Supplements for Fertility
38:09 Empowering Women in Fertility Choices
41:22 Egg Freezing
43:18 Conclusion and Final Thoughts