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Thrive on Plants
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.
https://www.youtube.com/@drdaphnebascom
Thrive on Plants
#15 - The Healing Power of Plants and Purpose with Dr. Scott Stoll
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In this episode of the Thrive on Plants Podcast, Dr. Daphne Bascom sits down with Dr. Scott Stoll a physician, author, and co-founder of The Plantrician Project, to explore the transformative power of food, mindset, and community in shaping health outcomes.
Together, they discuss:
- The Healthcare System’s Missing Link: Why prevention and lifestyle are essential complements to modern medicine
- Genes Are Not Destiny: How epigenetics empowers us to take control of our health story.
- The Power of the Plate: How whole food, plant-based eating can reverse disease and elevate emotional, physical, and even spiritual well-being.
- Hope as a Catalyst: Why creating a vision for your future can activate real physiological change.
- Health Equity and Community Resilience: How potlucks, gardening, and storytelling can bridge gaps in access and build healthier communities.
- Biophotons, Connection, and Compassion: Exploring the deeper, often unspoken power of plants beyond nutrition
Dr. Stoll shares stories of transformation from patients and communities, illustrating how food is more than sustenance, it’s a tool for healing, identity, and hope. This conversation will encourage you to rethink what it means to be well and how small steps can spark big change.
Resources Mentioned:
- The Plantrician Project: https://plantricianproject.org
- Start a Potluck Toolkit and Community Map: https://plantricianproject.org/plantrician-community-potluck-guide
- HELP Conference (Health Equity through Lifestyle Project): https://plantricianproject.org/help-conference-2024
Additional resources to help you thrive on plants:
🌱 Access the free Plant-Powered Body course: Access Here
🌱 Take the free health assessment for women 40+: Start Here
🌱 Watch every episode on YouTube
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